A Quote by Wanderlei Silva
The power from the punches come from your legs.
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I spent the whole first year of my career just on my legs. If you have good legs under you, then you can punch. Anybody can stand and throw their hands and look like an idiot. If you actually want to learn how to punch, you have to work on being balanced on your legs and feeling your legs under you. Feel the ground.
A lot of people think pitchers, and they just think throwing and that's where all the power comes from. It's really not. It starts from the ground up. If you have a strong base, the legs will actually do the work and build all the torque and power you need to throw. So if you have weak legs at the end of the year, that's not good.
Nothing truly stops you. Nothing truly holds you back. For your own will is always within your control. Sickness may challenge your body. But are you merely your body? Lameness may impede your legs. But you are not merely your legs. Your will is bigger than your legs. Your will needn't be affected by an incident unless you let it.
Not to be vain, but I have nice long legs, so I like to accentuate them. Find what part of your body you love most - it can be your arms, your chest, your legs - and emphasize that.
We got to roll with the punches, play all of our hunches, make the best of whatever comes your way. Forget that blind ambition, learn to trust your intuition - plowing straight ahead, come what may.
Yes, but knee pants are so much more flattering. You can see my legs." You want people to see your legs?" I have very nice legs!" We both paused to admire them for a moment.
Constantly moving, from side to side. Keeping your opponent guessing. If you stand still long enough, a wrestler is going to shoot for your legs. He's going to see where your legs are at. But, if you keep him constantly guessing, they can't get a bead on those legs. So, constant movement is probably one of the best takedown defenses you could use.
You have got to not get hit. You could be the best puncher in the world, but if you're going to keep constantly taking punches you're going to lose your heart. Once you learn how to miss the punches and then you start to punch them, you become an all-around fighter.
All fighters run. The constant motion prepares you for being in the ring. And running strengthens your legs. Punching power comes from your lower body.
In basketball, the legs are the most important part of your body. A lot of people think it's the upper body because you shoot with your arms, but your legs are always carrying you, so if you don't lift leg weights, your muscles will be easily fatigued.
You can't just will your dreams to come true. You have to work hard. You have to give 'em wings, arms, legs...whatever it takes to make your dreams come true.
I've got a really canny knack for avoiding big punches or clean punches.
Tiresome heart, forever living and dying,
House without air, I leave you and lock your door.
Wild swans, come over the town, come over
The town again, trailing your legs and crying!
Any window of opportunity is important. If your hands are tied, you should swim with your legs. If your legs are tied, you should try to hold on to the edge of the boat with your teeth. We have to use every option.
Lift up your hearts, my brothers, high, higher! And don't forget about your legs either! Lift up your legs as well, you good dancers, and better yet--stand also on your heads!
If you're a cartoon character or most TV characters, sure, you'll fight, because the punches are juicy-sounding and they don't leave marks. But in real life, if somebody punches you in the eye, it doesn't make any noise and your eye is swollen for, like, six months. It's a nightmare to get punched in the eye.
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