A Quote by Warren Haynes
[The blues] is the antidote for sadness and depression.
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In the psychological literature, depression is often seen as a defense against sadness. But I'll take sadness any day. There is no contest. Sadness carries identification. You know where it's been and you know where it's headed. Depression carries no papers. It enters your country unannounced and uninvited. Its origins are unknown, but its destination always dead-ends in you.
SADNESSES OF THE INTELLECT: Sadness of being misunderstood [sic]; Humor sadness; Sadness of love wit[hou]t release; Sadne[ss of be]ing smart; Sadness of not knowing enough words to [express what you mean]; Sadness of having options; Sadness of wanting sadness; Sadness of confusion; Sadness of domes[tic]ated birds; Sadness of fini[shi]ng a book; Sadness of remembering; Sadness of forgetting; Anxiety sadness.
It’s so difficult to describe [depression] to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling — that really hollowed-out feeling.
Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.
There are happy blues, sad blues, lonesome blues, red-hot blues, mad blues, and loving blues. Blues is a testimony to the fullness of life.
Sadness is a super important thing not to be ashamed about but to include in our lives. One of the bigger problems with sadness or depression is there's so much shame around it. If you have it you're a failure. You are felt as being very unattractive.
They always call depression the blues, but I would have been happy to waken to a periwinkle outlook. Depression to me is urine yellow, washed out, exhausted miles of weak piss.
Work is always an antidote to depression.
I have heartaches, I have blues. No matter what you got, the blues is there. 'Cause that's all I know - the blues. And I can sing the blues so deep until you can have this room full of money and I can give you the blues.
Singing about your sadness unburdens your soul. But the blues hollers shouted about more than being sad. They were also delivering messages in musical code. If the master was coming, you might sing a hidden warning to the other field hands . . . The blues could warn you what was coming. I could see the blues was about survival.
If the spectrum linking everyday depression to Major Depression sometimes hinders understanding of it, it also offers an opportunity for empathy. Because almost everyone, at some point, experiences feelings of sadness, of hopelessness, of emptiness, not to mention lethargy and irritability.
Once there had been joy, but now there was only sadness, and it was not, he knew, alone the sadness of an empty house; it was the sadness of all else, the sadness of the Earth, the sadness of the failures and the empty triumphs.
There is a certain frame of mind to which a cemetery is, if not an antidote, at least an alleviation. If you are in a fit of the blues, go nowhere else.
Brod discovered 613 sadnesses, each perfectly unique, each a singular emotion, no more similar to any other sadness than to anger, ecstasy, guilt, or frustration. Mirror Sadness. Sadness of Domesticated Birds. Sadness of Being Sad in front of One's Parent. Humor Sadness. Sadness of Love Without Release.
Depression is sadness gone wrong
In the end, I do not think we will find the neat boundary between 'normal sadness' and 'clinical depression,' if only because mood is an innate human characteristic, like weight or the length of our hair. However, to reject the very notion of depression as an illness on account of these difficulties is throwing the baby out with the bath water.
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