A Quote by Wayne Dyer
Take a few minutes of every day to fantasize about how you would wander, travel, or explore if you could.
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Oskar Schell: If the sun were to explode, you wouldn't even know about it for 8 minutes because thats how long it takes for light to travel to us. For eight minutes the world would still be bright and it would still feel warm. It was a year since my dad died and I could feel my eight minutes with him... were running out.
The chance you passed up or missed could have had any number of different outcomes, and it's easy to fantasize about how much better every one of those outcomes would have been.
You learn so much about yourself as an artist. I never would have thought that I could sing every night, you know? Travel and perform every single night, and travel to another city the next day and do it all over again? You learn a lot of new things about yourself, and you make a lot of connections with people.
Sstudying ants just quickly became part of me because I was allowed to wander, explore and find things and figure things out myself. And I saw how much was there and what could be done and how I could make a life of it.
I keep thinking about you every few minutes all day.
Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.
Work ethic is one of the biggest things my father taught me. That man worked like every day, every day, 9 to 5, well 9 to 9 in his case, but he would treat it as if it was a 9 to 5 job. He would clock in. He would put in his hours. That is how you can write those you know incredibly long books that unfortunately there is not much market for anymore, but that is also how you can explore an idea on a deeper level than we get in our media surface these days. It's tough.
Every five minutes, every hour, every day, every year that you waste worrying about your cancer - you have forfeited time that you could have been alive having fun.
If I don't go to mass, necessarily, every day, but I definitely go to the church every day. That's how I start my day. I like to get in there for about 15 to 20 minutes and say my prayers.
Every day when everybody would have lunch I would do TM [Transcendental Meditation] and then I would eat while I was working because I had missed lunch but that is how I survived the 9 years [of Seinfeld], it was that 20 minutes in the middle of the day would save me.
I have short goals - to get better every day, to help my teammates every day - but my only ultimate goal is to win an NBA championship. It's all that matters. I dream about it. I dream about it all the time, how it would look, how it would feel. It would be so amazing.
I write pretty fast, probably faster than most people. But I might think about something for six hours, then write it in 20 minutes. So did I write for six hours and 20 minutes, or just 20 minutes? I used to write absolutely every day, except for days when I had to travel or something.
The difference in working on a TV series and a movie comes down to one thing for me, and that is the travel. With 'The Bold and the Beautiful,' we are in one remote location, but with a movie, you get to travel, explore, and experience different things every day. But I've really enjoyed doing both.
I thought about all the people I knew who spent many of their waking hours feeling sorry for themselves. How useful it would be to put a daily limit on self-pity. Just a few tearful minutes, then on with the day.
Would a minute have mattered? No, probably not, although his young son appeared to have a very accurate internal clock. Possibly even 2 minutes would be okay. Three minutes, even. You could go to five minutes, perhaps. But that was just it. If you could go for five minutes, then you'd go to ten, then half an hour, a couple of hours...and not see your son all evening. So that was that. Six o'clock, prompt. Every day. Read to young Sam. No excuses. He'd promised himself that. No excuses. No excuses at all. Once you had a good excuse, you opened the door to bad excuses.
Here's your protection for whatever comes: Find something to be happy about every day, and every hour if possible, moment-to-moment, even if only for a few minutes.
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