A Quote by Wayne Dyer
The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!
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It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.
There's such a thing as good stress and bad stress. Bad stress is when somebody else stresses you out, and good stress is when you stress yourself out over something you want to accomplish, which makes you want to perfect it.
But Anatole said suddenly, 'Don't expect God's protection in places beyond God's dominion. It will only make you feel punished. I'm warning you. When things go bad, you will blame yourself.' 'What are you telling me?' 'I am telling you what I'm telling you. Don't try to make life a mathematics problem with yourself in the center and everything coming out equal. When you are good, bad things can still happen. And if you are bad, you can still be lucky.
I had bad anxiety and bad depression. That's like the worst thing you could have. You think too much about the past, you get depression. You think too much about the future, you get anxiety.
Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it's a healthy feeling. It is a necessary thing to feel. Depression is very different.
Stress, worry, and anxiety simply come from projecting your thoughts into the future and imagining something bad. This is focusing on what you don't want! If you find that your mind is projecting into the future in a negative way, focus intensely on NOW. Keep bringing yourself back to the present.
Use all of your will, and focus your mind in this very moment, because in this moment of now there is utter peace.
You're in good spirits when you create and produce great music. All situations inspire music in different ways, man, from good situations, bad situations, depression, falling in love, falling out of love. I've been going through all those type of things.
If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
The part of us that feels anger and depression is the same part that feels peace and love. If you refuse to feel the anger and the pain of a loss, you will not be able to feel anything else until that area heals. In other words, stay out of your own way. Let yourself feel bad if you want to feel bad. Feel joy, too. Healing is taking place. Give yourself the gift of healing.
Remember, there is no situation so completely hopeless that something constructive cannot be done about it. When faced with a minus, ask yourself what you can do to make it a plus. A person practicing this attitude will extract undreamed-of outcomes from the most unpromising situations. Realize that there are no hopeless situations; there are only people who take hopeless attitudes.
Don't bother to examine a folly-ask yourself only what it accomplishes.
Oversharing online can make you feel connected to someone in the moment, but when the moment is over, the only thing that has really changed is that you just gave a piece of yourself away.
The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?
In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true. This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow. It simply means that if this desire to feel good is stronger than the yearning to see, know, and experience Truth, then this desire will always be distorting the perception of what is Real, while corrupting one's deepest integrity.
Self-absorption is always a temptation to young people, and if their religion is of a sort to add to this self-absorption, I feel that it is a serious mistake. If I had my way, the whole subject of feelings and emotions in the religious life would be absolutely ignored. Feelings there will be, doubtless, but they must not be in the least depended on, nor in any sense taken as the test or gauge of one's religion. They ought to be left out of the calculation entirely. You may feel good or you may feel bad, but neither the good feeling nor the bad feeling affects the real thing.
We are all subject to the fates. But we must all act as if we are not, or die of despair...death will sweep through all the worlds; it will be the triumph of despair, forever. The universes will all become nothing more than interlocking machines, blind and empty of thought, feeling, life...
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