A Quote by Wayne Dyer
There's No Such Thing as a Bad Meditation. Any Time you Spend in Silence is Valuable
Quote Topics
Quote Author
Related Quotes
Meditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation.
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
Meditation doesn't lead you to silence; meditation only creates the situation in which the silence happens. And this should be the criterion - that whenever silence happens laughter will come into your life. A vital celebration will happen all around. You will not become sad, you will not become depressed, you will not escape from the world. You will be here in this world, but taking the whole thing as a game, enjoying the whole thing as a beautiful game, a big drama, no longer serious about it. Seriousness is a disease.
The silence is there within us. What we have to do is to enter into it, to become silent, to become the silence. The purpose of meditation and the challenge of meditation is to allow ourselves to become silent enough to allow this interior silence to emerge. Silence is the language of the spirit.
My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.
Time is the most valuable thing a man can spend.
I don't spend much time in it. I go in there for my lunch and for coffee in the afternoon. I'd rarely be in there at night. I don't think it's neccessarily a bad thing but if it's abused obviously it's a bad thing.
My time is far too valuable for me to spend any of it trying to improve myself.
It was a favorite expression of Theophrastus that time was the most valuable thing that a man could spend.
The important thing is, that I guess I don't spend any time thinking about what I am or what we do means. I spend my time doing it.
I often think if you have time to sit around the house feeling bad for yourself, you have time to tutor a child. I'm guilty of that exact thing. I will spend more time sitting around feeling bad for myself than actually helping somebody.
Audience interest is directly proportionate to the presenter's preparation. You better spend time and energy on any presentations where the stakes are high. If you are trying to close a large sale or speak at a conference to an audience of potential clients, you better be ON your game. An audience can tell how much energy you spent on your presentation, which is a reflection of how much you valued their time. If they gave you an hour of their time, you need to make it worth it to them by treating their time as a valuable asset by making the content valuable to them.
Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.
I was trained in the Society of the Inner Light. Now that requires that you spend a certain amount of time in meditation, it also requires that you spend this time in early morning, because they say you're closer to the sleep state at that point.
So, to meditate is to purge the mind of its self-centered activity. And if you have come this far in meditation, you will find there is silence, a total emptiness. The mind is uncontaminated by society; it is no longer subject to any influence, to the pressure of any desire. It is completely alone, and being alone, untouched it is innocent. Therefore there is a possibility for that which is timeless, eternal, to come into being. This whole process is meditation.
Good people don't spend their time being good. Good people want to spend their time mowing the lawn and playing with the dog. But bad people spend all their time being bad. It is all they think about.
Related Authors
Abraham Maslow Quotes
American
Psychologist
Carl Jung Quotes
Swiss
Psychologist
Daniel Kahneman Quotes
Israeli
Psychologist
Edward de Bono Quotes
English
Psychologist
Elisabeth Kubler-Ross Quotes
American
Psychologist
Erich Fromm Quotes
American
Psychologist
James Hillman Quotes
American
Psychologist
M. Scott Peck Quotes
American
Psychologist
Mihaly Csikszentmihalyi Quotes
Hungarian
Psychologist
Nathaniel Branden Quotes
American
Psychologist
Ram Dass Quotes
American
Psychologist
Rollo May Quotes
American
Psychologist
Sigmund Freud Quotes
Austrian
Psychologist
Tara Brach Quotes
American
Psychologist
Viktor E. Frankl Quotes
Austrian
Psychologist