A Quote by Wayne Sleep

Dance is fun! It lifts the spirit, stringthens the body, and stimulates the mind. — © Wayne Sleep
Dance is fun! It lifts the spirit, stringthens the body, and stimulates the mind.

Quote Topics

I certainly believe that being in contact with ones spirit and nurturing ones spirit is as important as nurturing ones body and mind. We are three dimensional beings: body, mind, spirit.
I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind. We are three dimensional beings: body, mind, spirit.
Because every portion of the body, mind, and spirit yearns for the integration of yin and yang, angelic intercourse is led by the spirit rather than the sexual organs. . . . Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body.
The Sessions becomes a dance of joy in the midst of severe challenge, and a movie with a light spirit that lifts a tale of heavy fate.
Fasting is not bodily hunger but bodily elevation and purity. It is not a body that hungers and longs for food, but a body that rids itself of the desire to eat. Fasting is a time when the soul flourishes and lifts the body up with it. It rids the body of its loads and burdens and lifts it up so that God may work with it without impediment to the happiness of the spiritual entity.
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired... You've always got to make the mind take over and keep going.
Play touches and stimulates vitality, awakening the whole person - mind, body, intelligence and creativity.
The dance is the most universal of the arts, since, as Goethe justly said, it could destroy all the fine arts. It is an expression of all the emotions of the spirit, from the lowest to the highest. It accompanies and stimulates all the processes of life, from hunting and farming to war and fertility, from love to death. It enables, in turn other arts to come into being: music, song, drama. Despite all their riches, the dance is no formless complex, but a simple unity.
Dance is active meditation. When we dance, we go beyond thought, beyond mind and beyond our individuality to become one in the divine ecstasy of the union with the cosmic spirit. This is the essence of the trance dance experience.
But investment in space stimulates society, it stimulates it economically, it stimulates it intellectually, and it gives us all passion.
In the dance the boundaries between body and soul are effaced. The body moves itself spiritually, the spirit bodily.
You can be a part of a group or dance at home and even involve your family. Trust me, it's fun. It's a good exercise for your mind, body and soul.
I don't know how well I can dance, but I'm in the best state of mind and body when I dance.
You use the body as a medium to bring the mind back to the brain. Perfect married between body and mind. Then, you can knock the door to the spirit.
The body, the mind, and the spirit don't form a pyramid, they form a circle. Each of them runs into the other two. The body isn't below the mind and the spirit; from the point of view it's between them. if you reside too much in the mind, then you get too abstract and cut off from the world. You long for the spiritual life, but you can't get to it, and you fall into despair. The exercise of the senses frees you from abstraction and opens the way to transcendence.
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