A Quote by Wendy Whelan

The moment is everything. Don't think about tomorrow; don't think about yesterday: think about exactly what you're doing right now and live it and dance it and breath it and be it.
I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered. I think about what I'm doing right now, just being lost in the moment.
I do what I love to do at the moment. If I wake up tomorrow and decide I want to dance, that's what I'd do. Or design clothes. I think I'd throw myself into whatever I'm doing now. It's not about abandoning what I was doing before, or giving up. It's about knowing that if I die tomorrow, I lived the way I wanted to.
Motherhood has taught me the meaning of living in the moment and being at peace. Children don't think about yesterday, and they don't think about tomorrow. They just exist in the moment.
I think it's very important to live in the present. One of the great things that improvising teaches you is the magic of the moment that you're in because, when you improvise, you're in right now. You're not in yesterday or tomorrow - you're right in the moment.
I think it’s very important to live in the present. One of the great things that improvising teaches you is the magic of the moment that you’re in … because when you improvise you’re in right now. You’re not in yesterday or tomorrow—you’re right in the moment. Being in that moment really gives you a perspective of life that you never get at any other time as far as learning about your ego… You have to see your unimportance before you can see your importance and your significance to the world.
It's a long, hard road and it's going to have its bumps; there are going to be times when you fall and times when you don't feel like going on anymore, times when you're just crazy tired but it takes focusing on that one step you're taking. That's what I'm trying to do with the marathon; I don't think about the miles that are coming down the road, I don't think about the mile I'm on right now, I don't think about the miles I've already covered. I think about what I'm doing right now, just being lost in the moment.
I don't know about you, but I don't feel that it's my vehicle that is essential. I don't know about you, but I don't feel that it's my education that is essential. I don't think what is essential about me is my house or my car or my clothes. What is essential about me? Well, I think what is essential is that I live and embrace life right now, wherever I am. I grab it in my arms! Don't spend time crying about yesterday-yesterday is over with! I forgive my past. I forgive the people who've hurt me. I don't want to spend the rest of my life blaming and pointing a finger.
I think more about clicking the teeth, because I have to line them up just exactly right, and then I slam them down so they exactly meet. And I think I worry about that too much. I'm not thinking about remembering. Like, "Wow, that was a great moment went my son went trick-or-treating": click. "What was I supposed to remember?" That sort of thing.
As the actor, you can't be worried about the scene that you're going to playing two days from now. You think about what's going on, right now and in the moment. That's what you worry about. Everything is right then and there. In the end, all of the pieces come together, thanks to the editing and James Gunn.
I think illusion is one of the most interesting things that I've found to think about. Just look at yesterday, and what you were doing, and how important it was, and how nonexistent it is now! How dreamlike it is! Same thing with tomorrow. So where are we living?
I can't think about that right now. If I do, I'll go crazy. I'll think about that tomorrow.
I don't really think about anything too much. I live in the present. I move on. I don't think about what happened yesterday.
I really think that if there's any one enemy to human creativity, especially creative writing, its self-consciousness. And if you have one eye on the mirror to see how you're doing, you're not doing it as well as you can. Don't think about publishing, don't think about editors, don't think about marketplace.
Obligation sends the children to bed on time, but love tucks the covers in around their necks and passes out kisses and hugs. Yesterday is about experience; tomorrow is about hope; today is about transitioning from one to the other. The happiest people on earth don't have the best of everything... they make the best of everything I cannot teach anybody anything, I can only make them think.
I close my eyes and I take a deep breath and I think about my life and how I ended up this way. I think about the ruin, devastation and wreckage I have caused to myself and to others. I think about self-hatred and self-loathing. I think about how and why and what happened and the thoughts come easily, but the answers don't.
Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.
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