A Quote by Wentworth Miller

There'll be moments when I'm out in the prison yard, chatting with the cast and the crew, getting ready to shoot a scene. And then I'll remember if I were actually an inmate, I'd only be out there an hour. The other 23 hours of the day, I'd be in my cell. It's kind of a downer.
Surviving the grind of 18-hour days and getting up at four in the morning to work out for an hour so I'd have the energy to do it again the next day. I did not know I had that discipline. I did not know I had the discipline to learn a seven-page scene in three hours to shoot that day or the next day. I didn't know that I was capable of realizing that potential.
There's the movie you write, there's the movie you shoot and the movie you edit, and often, you find that you're getting the same information out of a scene that you already have and a scene that's actually more powerful, so you have to make the tough decision to take it out.
Eating is 80 percent of everything. Working out for an hour is really easy, but the rest of the day is 23 hours and that's the hardest part.
Grit is not synonymous with hard work. It involves a certain single-mindedness. An ungritty prison inmate will mount a daring new escape attempt every month, but a gritty prison inmate will tunnel his way out one spoonful of concrete at a time. Grit
I had one warden tell me since I've been out, and I visited an inmate in prison right here in New York, Warden Fay up at Green Haven. I visited an inmate in prison and he told me that he didn't want anybody in there trying to spread this religion.
I get those fleeting, beautiful moments of inner peace and stillness - and then the other 23 hours and 45 minutes of the day, I'm a human trying to make it through in this world.
I've never seen a schedule where you just go in two hours almost every day of the week and then all day on one day. Then you shoot it at night with an audience and you're out of there.
I remember going through school and doing art, which was the only thing that I actually found fulfilling, and I couldn't really figure out why. Then I got into college and started messing around with photography, and I realised that it was about getting the images that were in my head out in a way that didn't have to be spelt correctly.
We have amazing stunt performers and in Miguel Sapochnik, a director who's so good at spending hours and hours and hours on every shot beforehand, so that he knows exactly what he wants when he gets to the battlefield on the day. We only shoot ten-hour days, so you have to pack a lot into those ten hours.
I was always impressed by how much my dad went out in the yard and played with me and my siblings when we were kids. I'm sure he was tired coming back from work, since he traveled a lot. But he always took time out of his day to go out in the yard.
There were hard days when you'd be screaming for hours and then the next day, you'd have a scene where you were just talking and because your voice was so stretched out from screaming for five hours, it would sound weird. It required a lot of adrenaline, too, so you have to be able to turn it on all the time. You felt a bit thin at the end of it, just depleted.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
I always thought the piano scene was kind of unique to shoot because we were actually able to film with the playback of the actual song. And that was quite amazing because it almost made it easier - music is usually something that is added after filming has finished so to be able to shoot a scene with music was really wonderful.
The only real difference between shooting 'Firefly' and 'Serenity' was that on 'Serenity,' we had a lot more freedom with time. When you're shooting a television show, you usually have anywhere between six and nine pages of script to shoot a day, and only twelve hours to do it. But with 'Serenity,' we could shoot one scene all day long.
The only thing I remember writing in prison is a couple of poems for an inmate magazine they did once a year.
My absolute favorite thing about working on 'Liv and Maddie' is my cast and crew. The people that I spend almost every hour of every day with. Your cast has great influence over the quality of your life, and I've been blessed with not just a cast, but a family.
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