A Quote by Wes Nisker
As strange as it sounds, meditation may reveal that we are happier than we thought we were. We may discover that ancient conditioning rather than present circumstances is causing our dissatisfaction , and that this moment is quite sufficient or even wonderful, and we simply hadn't noticed.
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Meditation can be intimidating. Sitting there doing nothing, just breathing, can be trickier than it sounds. It may feel strange, uncomfortable, or even put you to sleep.
Mindfulness is an ancient meditation mode in which we let go of our fears, our attachments to control and being right, our expectations and entitlements, and our judgments of others. Instead of these popular strategies, we learn to simply stay present opening in the moment - with nothing in the way - so we can experience life as it occurs.
When men and women across the country reported how happy they felt, researchers found that jugglers were happier than others. By and large, the more roles, the greater the happiness. Parents were happier than nonparents, and workers were happier than nonworkers. Married people were much happier than unmarried people. Married people were generally at the top of the emotional totem pole.
Most of us encounter a great deal more Mystery than we are willing to experience. Sometimes knowing life requires us to suspend disbelief, to recognize that all our hard-won knowledge may only be provisional and the world may be quite different than we believe it to be. This can be very stressful, even frightening. But if we are not willing to wonder, we may have to hang up the phone on life.
It may be said of some very old places, as of some very old books, that they are destined to be forever new. The nearer we approach them, the more remote they seem: the more we study them, the more we have yet to learn. Time augments rather than diminishes their everlasting novelty; and to our descendants of a thousand years hence it may safely be predicted that they will be even more fascinating than to ourselves. This is true of many ancient lands, but of no place is it. so true as of Egypt.
We in this country, in this generation, areby destiny rather than choicethe watchmen on the walls of world freedom. We ask, therefore, that we may be worthy of our power and responsibility, that we may exercise our strength with wisdom and restraint, and that we may achieve in our time and for all time the ancient vision of peace on earth, good will toward men. That must always be our goal, and the righteousness of our cause must always underlie our strength. For as was written long ago: except the Lord keep the city, the watchman waketh but in vain.
Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a path whether you like it or not, namely, the path that is your life. Meditation may help us see that this path we call our life has direction; that it is always unfolding, moment by moment; and that what happens now, in this moment, influences what happens next.
The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.
Welcome the present moment as if you had invited it. It is all we ever have, so we night as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy.
Our present culture may be largely shaped by this strange idea of isolating children's thought from adult thought. Perhaps the way our culture educates its children better explains why most of us come out as dumb as they do, than it explains how some of us come out as smart as they do.
Don't avoid doing something wondering what its consequences may be. Give it a thought, break it down, and consider what really may happen rather than not do it at all.
I'm not saying that all women are blameless - all women are not. There are women with despicable characters who are cruel and terrible and some of them are mothers. But why do we blame our mothers more than our fathers? We let our fathers get away scot-free. We hardly even knew who they were in many cases, given the way this culture raises kids, and they may have been quite cruel. They may even have raped us as children, but even if they raped us, we will blame our mothers for not protecting us instead of blaming our fathers who actually did it.
That Francis Bacon retains his reputation gained, is not strange to any that knows him. The unusual words wherewith he had spangled his speech, were rather gracious for their propriety than strange for their novelty, and like to serve both for occasions to report and means to remember his argument. Certain sentences of his , somewhat obscure, and as it were presuming upon their capacities will, I fear, make some of them rather admire than commend him. In sum, all is as well as words can make it, and if it please Her Majesty to add deeds, the Bacon may be too hard for the Cook.
Parents usually educate their children merely in such a manner than however bad the world may be, they may adapt themselves to its present conditions. But they ought to give them an education so much better than this, that a better condition of things may thereby be brought about by the future.
may my heart always be open to little birds who are the secrets of living whatever they sing is better than to know and if men should not hear them men are old may my mind stroll about hungry and fearless and thirsty and supple and even if it's sunday may i be wrong for whenever men are right they are not young and may myself do nothing usefully and love yourself so more than truly there's never been quite such a fool who could fail pulling all the sky over him with one smile
Each day is an adventure in discovering the meaning of life. It is each little thing that you do that day - whether it be spending time with your friends, running in a cross-country meet or just simply staring at the crashing ocean- that holds the key to discovering the meaning of life. I would rather be out enjoying these things than pondering them. We may never really discover the meaning of life, but the knowledge we gain in our quest to discover it is truly more valuable.
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