A Quote by Whitney M. Young

Stretch your mind and fly. — © Whitney M. Young
Stretch your mind and fly.
How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame. ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away.
If you are reading in order to become a better reader, you cannot read just any book or article. You will not improve as a reader if all you read are books that are well within your capacity. You must tackle books that are beyond you, or, as we have said, books that are over your head. Only books of that sort will make you stretch your mind. And unless you stretch, you will not learn.
It's good to stretch your mind.
Come away, my dear brethren, fly, fly, fly for your lives to Jesus Christ; fly to a bleeding God, fly to a throne of grace; and beg of God to break your heart; beg of God to convince you of your actual sins; beg of God to convince you of your original sin; beg of God to convince you of your self-righteousness; beg of God to give you faith, and to enable you to close with Jesus Christ.
When you drop your unnecessary things, you finally can swoop and fly in vast space. It is so blue, so bright, and so nice, so airy and fresh. You can stretch your wings and breathe the air. You can do anything you want. You have experienced cheerfulness and joy, and finally the bliss of freedom occurs in you.
It's not good to stretch when you're cold. Get your heart rate up, and once you finish, take time to stretch and let your body calm down.
Reading is a pleasure of the mind, which means that it is a little like a sport: your eagerness and knowledge and quickness count for something. The fun of reading is not that something is told to you, but that you stretch your mind. Your own imagination works along with the authors, or even goes beyond his, yields the same or different conclusions, and your ideas develop as you understand his.
Unlock your mind, unlock your mind. Throw off the fear, and let us fly.
It is important for you to have a goal. You simply can't get there if you don't know where you are going. Begin to build in your mind a dream. The write it down and make your goal realistic. Aim high enough that you will have to stretch your ability and your potential to reach it.
We're told that to be fly, you gotta have a fly car, the rims on your wheels, the fly jewels, and that to work a regular job and make legal money is uncool.
I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
Reading is a means of thinking with another person's mind; it forces you to stretch your own.
There is a part of your brain that has to stop when you're acting. You have to be in the moment and dare to fly. Words can't be on your mind.
Regarding perfection, that's a very difficult question. I can say that I have superseded most in my sadhana [practice]. I am in it, and my mind and my intelligence gets better in my sadhana, and it reaches a certain place. When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens... My body is a laboratory, you can say. I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
And so you touch this limit, something happens and you suddenly can go a little bit further. With your mind power, your determination, your instinct, and the experience as well, you can fly very high.
It would be a terrific innovation if you could get your mind to stretch a little further than the next wisecrack.
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