A Quote by Widad Akrawi
Key message to all patients: Let go of all negativity and empower your body through your positivity.
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If there's anyone who makes you feel badly about yourself or anything that's bringing you down, you don't need it in your life. Negativity begets negativity, but positivity begets positivity.
My main message is for people to live your life through love. That doesn't necessarily mean through a relationship. It could be your friends, your family, your workplace, even just walking down the street and smiling, saying 'Hi!' Embracing positivity!
Opening your chakras and allowing cosmic energies to flow through your body will ultimately refresh your spirit and empower your life.
My message, my key, my golden key to transform your energies, is creativity. Be more and more creative, and slowly slowly you will see a transformation happening of its own accord. Your mind will disappear, your body will have a totally different feel to it, and constantly you will remain aware that you are separate, that you are a pure witness.
If you have body hair, I'm like, 'Have your body hair. Have it sticking up the top of your shirt.' I'm really about body positivity and self-love.
If you are feeling tired or ill, rest. Your body will always want rest and ease if it's sick. When you become quiet, ask your body what you need to do in order to heal yourself. Your body may tell you to change certain habits, eat more wholesome food, express some feelings, quit your job, see a doctor, or it may have some other message for you, but there is always an answer available to you. The key is to ask and then listen honestly for a response.
I am thankful the most important key in history was invented. It's not the key to your house, your car, your boat, your safety deposit box, your bike lock or your private community. It's the key to order, sanity, and peace of mind. The key is 'Delete.'
When temptation comes, you can invent a delete key in your mind- perhaps the words from a favorite hymn. Your mind is in charge; your body is the instrument of your mind. When some unworthy thought pushes into your mind, replace it with your delete key. Worthy music is powerful and can help you control your thoughts.
The key element of success is a product that matches all of what you've done in your message and your marketing, and all the emotion that has to be transmitted to the consumer through the product.
I always feed myself positivity. I turn to anything that teaches good, that teaches strength, and that you can make it. I swear to you that those kinds of thoughts come alive in your body and in anything you touch because your energy goes into everything you touch, everything you share and everything you speak. So, it's most important that you surround yourself with positivity always, and have it in your mind at all times.
All your life, you will be faced with a choice. You can choose love positivity and gratitude that things aren't worse or hate negativity and bitterness that things aren't better ...I choose love positivity and gratitude that things aren't worse.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
I always spread my message of body positivity and fashion for everybody.
Don't repress your needs and feelings. They fester, becoming corrosive and destructive in your relationships. In a calm, loving way, tell the people in your life what you need. Don't expect people to read your mind. It only leads to disappointment and frustration. Empower them to empower you!
Patience and rest are key. Knowing how your body feels. You're the only person that knows how your body feels. The way of going about it is expressing it to your trainers and your coaches so you won't damage anything else.
You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
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