A Quote by Wilfried Zaha

My fitness has always been decent. I run constantly. — © Wilfried Zaha
My fitness has always been decent. I run constantly.
There's always been that theory that if a candidate can't run a decent campaign, he probably can't run a decent presidency. That might be true, although sadly I must admit that running a brilliant campaign does not translate into running a brilliant White House.
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
I knew that, to be the best right-back in the world, I had to improve my fitness so I could run up and down constantly for 90 minutes.
The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.
If we pursue this way, if we are decent, industrious, and honest, if we so loyally and truly fulfill our duty, then it is my conviction that in the future as in the past the Lord God will always help us. In the long run He never leaves decent folk in the lurch. Often He may test them, He may send trials upon them, but in the long run He always lets His sun shine upon them once more and at the end He gives them His blessing.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.
I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
I've been into exercise my whole life, been a runner and been into health and fitness always.
I run, therefore I am. And given the years improved fitness adds to our lives, if I did not run, maybe I would no longer be.
I've always been obsessed with health and fitness and hence been a firm believer that change needs to begin from the inside!
I have always been a fitness fanatic.
I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.
I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same page as that. Because fitness is the first step to setting a habit that you necessarily don't want to do but are still committed to doing every single day. And so I think that's why I always, always try to get a workout in.
Associate with well-mannered persons and your manners will improve. Run around with decent folk and your own decent instincts will be strengthened.
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