A Quote by Willard Wigan
When you work at a microscopic level, you have to control every part of your body movement - your fingertips, your joints, the pulse in your fingers.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.
Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
Dance is your pulse, your heartbeat, your breathing. It's the rhythm of your life. It's the expression in time and movement,in happiness, joy, sadness and envy.
You learn to control every aspect of your muscles, your face, your toes, your fingernails. And that is how you tell a story, through movement.
When you fight, if it is a real fight, use every tool that you have, use your whole body. Use your fists, your legs, your fingers, your head if you have to, and hit them in every vulnerable spot, the balls, the eyes etc. to win.
What you see is from outside yourself, and may come, or not, but is beyond your control. But your fear is yours, and yours alone, like your voice, or your fingers, or your memory, and therefore yours to control. If you feel powerless over your fear, you have not yet admitted that it is yours, to do with as you will.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
Polly Jean, I love you. I love the texture of your skin, the taste of your saliva, the softness of your ears. I love every inch and every part of your entire body. From your toes and the beautifully curved arches of your feet, to the exceptional shade and warmth of your dark hair. I need you in my life, I hope you need me too.
The beauty and the fashion industry want to control you. And the way that they do it through your body. So once they control your body they control your purse and the products you buy. Its a fantastic strategy and it's working.
You aren't your work, your accomplishments, your possessions, your home, your family... your anything. You're a creation of your Source, dressed in a physical human body intended to experience and enjoy life on Earth.
Something in the movement of fingers on the keyboard enhances thought. Fingers pull your thoughts forward. Fingers are in some way an extension of your brain, with a lot of cortex associations at their trigger. Get them going!
When you have a sense of yourself in space, in your movement, in your muscles, you can express yourself through your body, your instrument. You learn so much about who you are and what your truth is.
because you always have a clock strapped to your body, it's natural that i should think of you as the correct time: with your long blonde hair at 8:03, and your pulse-lightning breasts at 11:17, and your rose-meow smile at 5:30, i know i'm right.
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