A Quote by William Boyd
As a novelist, where do you go to tap into memories, and impressions, and sensations? It's usually, in my experience, your early life, before you started thinking of yourself as a writer, because somehow those experiences are unadulterated.
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Even great travelers of the inner world have got stuck in beautiful experiences, and have become identified with those experiences, thinking, "I have found myself." They have stopped before reaching the final stage where all experiences disappear. Enlightenment is not an experience.
Happiness is in the mind, experiences of joy or pleasure should be found in the body; but ongoing joy, pure unadulterated joy, that feeling of bliss for no reason comes when you feel like your life matters because it matters to more than yourself.
Our first impressions are generated by our experiences and our environment, which means that we can change our first impressions... by changing the experiences that comprise those impressions.
In the egoic state, your sense of self, your identity, is derived from your thinking mind - in other words, what your mind tells you about yourself: the storyline of you, the memories, the expectations, all the thoughts that go through your head continuously and the emotions that reflect those thoughts. All those things make up your sense of self.
I'm really fond of 'Real Life' because I think it anticipated a whole movement. And people forget, they talk about 'Spinal Tap,' but that wasn't... this was a mockumentary a long time before that. It was one of the early, early sort of mockumentaries.
It gets easier as you get older because life deals its particular hand, and our experiences get deeper, richer, more profound. When I gave birth to my son, something happened. It is a huge thing for a woman: a whole set of emotions you never had before arrives, and a love you never had before in your life is now on tap.
It was one of those early mid-life crises, really. I started asking myself, 'What is it that I want from my life?' This question kept haunting me: 'Do I want to be a lawyer who always wanted to be a writer, or do I actually want to be a writer?
My brother became so enamored with that film [West Side Story], that he started taking tap-dancing lessons, and I followed him and started tap dancing, and my mother and father started tap dancing - I was in a class with my family, tap dancing!
Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.
You know from past experiences that whenever you have been driven to the wall, or thought you were, you have extricated yourself in a way which you never would have dreamed possible had you not been put to the test. The trouble is that in your everyday life you don't go deep enough to tap the divine mind within you.
All spiritual experiences are sensations in the body. They are simply a graded series of sensations, beginning with the solidity of earth and passing gradually, in full consciousness, through liquidness and the emanation of heat to that of a total vibration before reaching the Void.
One of the aspects I like about the film is that there is a kind of emotional, psychological discussion during the storytelling, ... Before taking a drug, go through yourself, experience yourself, all your hopes and fears in your own time. Before the pharmacology, do the psychology.
You just have to make sure you keep living your life, challenging yourself, putting yourself in unusual experiences, thinking about what you're interested in doing, and going there.
As long as we remain within the confines of the thinking mind, we can’t experience the state of non-thinking. If we can’t experience non-thinking, we will not understand what our life truly is. Please realize this for yourself! Just sit.
Just do you. Go with the flow and with your life because that's you experiencing life. You being yourself is you doing your purpose, so the more we get out of the mindset of thinking there's a certain way to go about things, the more free we become.
I believe that you become yourself every single day of your life through your choices and how you think. And that's constantly changing every day... You are constantly changing, evolving through your experiences, how you interpret your experiences, and how you choose to do things in the future based on those experiences... Being yourself means you think with your own mind, and you make your own choices and that makes you you.
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