A Quote by William Fichtner
It's not like I wake up and think, 'Oh God, I have to go to the gym.' It's just pretty much a given. I do cardio, light weights, and a good stretch, and I always try to get to the pool for at least a 15-minute swim.
Related Quotes
I wake up at 4:15 A.M., get some coffee, turn on the news, see what's happening, go clickety-clack on the web to see what I missed overnight. Then I go to the gym, around 5:15, and I do what appears to be a very light workout, but who cares. I'm socializing with other nice people at the gym. Then I go into work, and I'm really awake.
I was a swimmer growing up, which meant being in the pool at 5 a.m. You get used to it. You get up at 4:15 a.m.; my parents, who were amazing, they were up at 4:15 a.m. or earlier to drop me off at the pool and then go to work. I eventually stopped doing that, but the pattern remained. I like getting up really early. It feels like my time of day.
I love hot yoga. I go to a sculpt class with weights. That's really good for the core and it's obviously super hot. I love cardio bar. I'm not a big gym fan, so I like to go to classes.
I love boxing, and I try to mix it up as much as I can. Boxing makes you kind of tight, so it's really good to mix that with barre, pilates, or something that'll stretch you out and make you longer. I'm not the person that loves to be in the gym so much. I like to mix it up as much as possible, otherwise I'll get bored.
Sometimes I wake up and stretch and do 20 minutes on the treadmill, or anything to just break a sweat. And then I have the weekends where I can get out and play nine holes and maybe go to the gym.
I work out every day. Mostly it's free weights and cardio. I don't do that stuff where they throw logs at you, what's it called, cross-fit. None of that. Mainly it's just me in the gym, lifting weights.
When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
I go to the gym whenever I can. I actually have to eat to keep the weight on when I am working because I tend to lose too much weight. I like to workout. I don't cook. Not really, I like good restaurants. And sometimes I get back from work and it is too late to eat dinner so I just go straight to bed and I wake up the next morning starving and have to eat cheeseburgers for the pure energy. But in general I am a pretty healthy eater.
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
I just think that the gifts that God has given me and the attention that I have, I just don't feel like acting is the limit of it. I just feel like there's so much more that I could do...And, you know, every day I wake up and I try to do a little more and I just want the world to be different and better because I was here.
I swim all the time at night - I've always been a water girl. It's a black-bottom pool and my pool light was out, and as I've done a thousand times I just kind of did a little seal dive. I saw a huge bright light and I literally thought, 'That's it.'
I swim all the time at night - I've always been a water girl. It's a black-bottom pool and my pool light was out, and as I've done a thousand times I just kind of did a little seal dive. I saw a huge bright light and I literally thought, That's it.
I lift pretty heavy for my body weight, and I don't do any of that girly stuff like cardio or any light weights. I go really heavy, and that intimidates some guys. I enjoy that.
I haven't given up drinking, just drinking a little less and going to the gym. I think when you get into your thirties you have to start. I'm not 18 anymore so you can't just be partying every day, you've got to have some kind of balance, so I try and go to the gym now once a year, that keeps me going!
I do yoga, go to the gym. I do a lot of weights, a little cardio, lots of squats, lower body stuff. I've had a trainer over the years, that helped get a routine.
Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.
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