A Quote by William H. McRaven

I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out. — © William H. McRaven
I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.
I have not cared for money, and I enjoy working. Money comes my way. People work hard so they get enough money. Or they work hard so they don't have to work hard later in life. But though I don't need money, I still work hard because I like what I am doing.
Everybody that wants to work out wants to feel good and look better, but I think one of the biggest problems people have is they don't want to work out with a personal trainer, someone like myself, or even a couple of buddies, because they think, 'Gosh, if I work out too hard, I'm not going to be able to get up the next day!'
Hard work pays off - hard work beats talent any day, but if you're talented and work hard, it's hard to be beat.
Every film is hard work, and a few lucky people do get Oscars for what they do, and it's recognition for all that hard work on a certain level. If you didn't do the hard work, you wouldn't be standing there. On the other hand, people do a lot of hard work and don't get Oscars, so it's a mixture of glory and injustice at the same time.
My health and schoolwork come first. I work hard to get lots of sleep, but I probably work just as hard to spend time with friends.
I have always had the same philosophy throughout my career: work hard for your club, and if you get selected, it's because the hard work was seen by the head coach.
Hard work certainly goes a long way. These days a lot of people work hard, so you have to make sure you work even harder and really dedicate yourself to what you are doing and setting out to achieve.
One of the biggest problems women have is they work really hard and put their heads down and assume hard work gets noticed. And hard work for the wrong boss does not get noticed. Hard work for the wrong boss results in one thing - that boss looks terrific, and you get stuck.
Every training session you take part in, you have to work very hard and train hard because there is no other way to get where you want to be - it's not a secret and not a magic formula - just hard work and application.
It's really hard to guarantee things in life. I guarantee if you get up in the morning and you work out, and you work hard, you will have a better day - 100% guaranteed.
I grew up hearing over and over, to the point of tedium, that "hard work" was the secret of success: "Work hard and you'll get ahead" or "It's hard work that got us where we are." No one ever said that you could work hard - harder even than you ever thought possible - and still find yourself sinking ever deeper into poverty and debt.
There are no shortcuts. If you feel good, you'll look good, you'll play good. Work hard every day. No matter what your strengths and weaknesses, there's no substitute for hard work.
Work hard and follow your dreams. I work nine and a half hours a day, five days a week; it's a lot of hard work and sacrifices, but in the end, it all comes out to be worth it. If you want to get a head-start into the entertainment business, get into a performing arts school or start performing in a theater because that's one of the main places that agents and managers look for talent.
I'm living in L.A., which is hard to get around. I live way out in the suburbs, it's hard for me to get to town. You get five minutes here, then you gotta drive a half hour to the next one. New York was so much easier for standup because you could hit five clubs in a night. Just jump in a cab, pop. Boom, boom, boom. And you could walk to some of 'em, and work out stuff on the way. You can really get some more traction out there. You could work new material easier out there, I thought.
I know competition is there, and it can come my way by new, fresh faces that are around or are coming up. It pushes me to work hard. I know if I don't work hard, I will be left behind. So, I continue to work hard.
If you want to be good at something, you really have to work at it every single day. You have to work hard at the things that are hard. Otherwise you are just treading water.
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