A Quote by William James

The sovereign voluntary path to cheerfulness, if our spontaneous cheerfulness be lost, is to sit up cheerfully, to look round cheerfully, and to act and speak as if cheerfulness were already there. If such conduct does not make you soon feel cheerful, nothing else on that occasion can. So to feel brave, act as if we were brave, use all our will to that end, and a courage-fit will very likely replace the fit of fear.
The sovereign voluntary path to cheerfulness, if our spontaneous cheerfulness be lost, is to sit up cheerfully, to look round cheerfully, and to act and speak as if cheerfulness were already there. If such conduct does not make you soon feel cheerful, nothing else on that occasion can.
Actions seems to follow feeling, but really actions and feeling go together; and by regulating the action, which is under the more direct control of the will, we can indirectly regulate the feeling, which is not. Thus the sovereign voluntary path to cheerfulness, if our cheerfulness be lost, is to sit up cheerfully and to act and speak as if cheerfulness were already there.
So to feel brave, act as if we were brave, use all our will to that end...and a courage-fit will very likely replace the fit of fear.
I have always preferred cheerfulness to mirth. The latter I consider as an act, the former as a habit of mind. Mirth is short and transient, cheerfulness fixed and permanent.
While there is a chance of the world getting through its troubles, I hold that a reasonable man has to behave as though he were sure of it. If at the end your cheerfulness in not justified, at any rate you will have been cheerful.
Cheerfulness is a very great help in fostering the virtue of charity. Cheerfulness itself is a virtue.
Cheerfulness is a sign of a generous and mortified person who forgetting all things, even herself, tries to please her God in all she does for souls. Cheerfulness is often a cloak which hides a life of sacrifice and a continual union with God.
You've achieved cheerfulness the day you realize that no matter what's happening around you, being anything other than cheerful will not make it better.
Cheerfulness ought to be the viaticum vitae of their life to the old; age without cheerfulness is a Lapland winter without a sun.
Wondrous is the strength of cheerfulness, and its power of endurance - the cheerful man will do more in the same time, will do it; better, will preserve it longer, than the sad or sullen.
I exist as I am, that is enough, If no other in the world be aware I sit content, And if each and all be aware I sit content. One world is aware, and by the far the largest to me, and that is myself, And whether I come to my own today or in ten thousand or ten million years, I can cheerfully take it now, or with equal cheerfulness, I can wait.
The cheerful live longest in years, and afterwards in our regards. Cheerfulness is the off-shoot of goodness.
Remain cheerful, For nothing destructive can pierce through The solid wall of cheerfulness.
Courage and cheerfulness will not only carry you over the rough places in life, but will enable you to bring comfort and help to the weak-hearted and will console you in the sad hours.
When Goethe says that in every human condition foes lie in wait for us, "invincible only by cheerfulness and equanimity," he does not mean that we can at all times be really cheerful, or at a moment's notice; but that the endeavor to look at the better side of things will produce the habit, and that this habit is the surest safeguard against the danger of sudden evils.
True joy is a serene and sober motion; and they are miserably out so that take laughing for rejoicing; the seat of it is within, and there is no cheerfulness like the resolutions of a brave mind.
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