A Quote by William James
The greatest weapon against stress is our ability to choose one thought over another.
Related Quotes
The greatest weapon we have to combat stress is the ability to choose our thoughts.
No matter what, we always have the power to choose hope over despair, engagement over apathy, kindness over indifference, enthusiasm over lethargy, love over hate. This is our true freedom. Whatever life may throw at us, we have the freedom and ability to choose our attitude. And I believe it is in those moments of choice that we manifest our destiny.
Stress is something that's created in the mind, basically. It's how we look at things. So ovr greatest defense against stress is the ability to change ovr minds; to change ovr thinking.
Jobs and money are never the primary cause of stress.
Thinking, negative thinking causes stress.
The real cause of all problems lie in our thoughts, not in things or circumstances.
You and I possess the power to change our thoughts.
It is our greatest power - the power to choose.
If you are feeling stressful, choose to relax.
Look at your problems as a stranger might then do something about them - NOW!
Stress is a choice. Do you buy that? Some people have a hard time with the idea. Yes, bad things happen: The economy sours, our business struggles, the stock market tumbles, jobs are lost, people around us don't follow through, deadlines are missed, projects fail, good people leave. Life is full of these. But still, stress is a choice because whatever the 'trigger event,' we always choose our own response. We choose to react angrily. We choose to stuff our emotions and keep quiet. We choose to worry. Stress is a choice.
The greatest weapon the colonial powers have used in the past against our people has always been his ability to divide and conquer. If I take my hand and slap you, it might sting you because these digits are separated. But all I have to do to put you back in your place is bring those digits together.
All stress begins with a negative thought. One thought that went unchecked, and then more thoughts came and more, until stress manifested. The effect is stress, but the cause was negative thinking, and it all began with one little negative thought.
No matter what you might have manifested, you can change it ....with one small positive thought and then another.
The ability to choose is at the essential core of our grandeur. Even evil exists because God respects our ability to choose.
I am going to give you such a weapon that the police and the army will not be able to stand against it. It is the weapon of the Prophet, but you are not aware of it. That weapon is patience and righteousness. No power on earth can stand against it.
Drones are just another weapon, and they turn out to be a very effective weapon that puts no American troops at risk, and I don't see why we shouldn't use them against identified enemy targets.
Had we adopted non-violence as the weapon of the strong, because we realised that it was more effective than any other weapon, in fact the mightiest force in the world, we would have made use of its full potency and not have discarded it as soon as the fight against the British was over or we were in a position to wield conventional weapons. But as I have already said, we adopted it out of our helplessness. If we had the atom bomb, we would have used it against the British.
Walking into the studio making 'Scared Hearts Club,' it was important for us as artists to write a joyful record, but using joy as a weapon because joy is the best weapon against oppression; it's the best weapon against depression.
When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold.
One day, as I was speaking to another mother of a disabled child, I said our secret weapon against this disease is to do all we can without any expectation of results.
The Greatest Weapon Used Against the Negro is Disorganization.
All men and women are born, live, suffer and die; what distinguishes us one from another is our dreams, whether they be dreams about worldly or unworldly things, and what we do to make them come about... We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time and conditions of our death. But within this realm of choicelessness, we do choose how we live.
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