A Quote by William Styron

The pain of depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain.
The pain of severe depression is quite unimaginable to those who have not suffered it.
Many of us spend our whole lives running from feeling with the mistaken belief that you can not bear the pain. But you have already borne the pain. What you have not done is feel all you are beyond that pain.
We live in a culture of quick fixes. We want to feel better and we want to feel better now. I believe that's why many turn to alcohol and drugs because they want to numb the pain of life. In my life I have a choice. I can sit with my depression and look at Jesus or I can sit with Jesus and look at my depression. What I mean by that is I can focus on what's broken and wonder where God is or I can sit in the companionship of Christ who suffered for us and worship him in the middle of the mess. That gives my pain meaning and context.
Stress does not cause pain, but it can exacerbate it and make it worse. Much of chronic pain is 'remembered' pain. It's the constant firing of brain cells leading to a memory of pain that lasts, even though the bodily symptoms causing the pain are no longer there. The pain is residing because of the neurological connections in the brain itself.
The pain that you hold is yours. There is not a single pain quite like it. Nobody else on God's green earth can feel this pain, or have the indescribable feeling of pride you will have when you overcome it. This pain is not your curse; this pain is your privilege.
As an individual with my own hurts, I go into the Garden (Gethsemane) as often as I need to. There I identify with the pain in the other, with my part in that pain, my part in tempting someone to wound me. I experience the other's pain, and God's pain, and am devastated - because their pain becomes my own. Feeling such anguish, I can forgive, or deeply repent, either for myself or on behalf of the other.
Far too many doctors-many of them excellent physicians-commit suicide each year; one recent study concluded that, until quite recently, the United States lost annually the equivalent of a medium-sized medical school class from suicide alone. Most physician suicides are due to depression or manic-depressive illness, both of which are eminently treatable. Physicians, unfortunately, not only suffer from a higher rate of mood disorders than the general population, they also have a greater access to very effective means of suicide.
Most people carry that pain around inside them their whole lives, until they kill the pain by other means, or until it kills them. But you, my friends, you found another way: a way to use the pain. To burn it as fuel, for light and warmth. You have learned to break the world that has tried to break you.
That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal-unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space.
Nature has placed in the front part of man, as he moves, all those parts which when struck cause him to feel pain; and this is felt in the joints of the legs, the forehead and the nose, and has been so devised for the preservation of man, because if such pain were not felt in these limbs they would be destroyed by the many blows they receive.
When so many of our dreams had come true and yet I still saw that so many of my friends were in a lot of pain... I saw their pain from a different perspective and realized that I can't just sing my way out of all this suffering. I have to try to understand human nature and myself and the nature of suffering and a lot of these other issues on a deeper level.
You know the pain is part of the whole thing. And it isn’t that you can say afterwards the pleasure was greater than the pain and that’s why you would do it again. That has nothing to do with it. You can’t measure it, because the pain comes after and it lasts longer. So the question really is, Why doesn’t that pain make you say, I won’t do it again? When the pain is so bad that you have to say that, but you don’t.
So this is what I will do. I will gather together my past and look. I will see a thing that has already happened. the pain that cut my spirit loose. I will hold that pain in my hand until it becomes hard and shiny, more clear. And then my fierceness can come back, my golden side, my black side. I will use this sharp pain to penetrate my daughter's tough skin and cut her tiger spirit loose. She will fight me, because this is the nature of two tigers. But I will win and giver her my spirit, because this is the way a mother loves her daughter.
You will never ever be successful until you turn your pain into greatness, until you allow your pain to push you from where you are to push you to where you need to be. Stop running from your pain and embrace your pain. Your pain is going to be a part of your prize, a part of your product. I challenge you to push yourself.
What is deservedly suffered must be borne with calmness, but when the pain is unmerited, the grief is resistless.
Often on a journey of spiritual transformation, that is ultimately what heals the pain: the veil is removed from in front of our own eyes and we see where we had been thinking thoughts that would inevitably lead to pain. Until we change those thoughts, the pain will remain.
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