A Quote by William Westney

The reason so many of us lose our bearings about practising early in life is that we practice in living rooms with other family members in earshot - and healthy practice would simply sound too obnoxious, intrusive, repetitious and unmusical for others to hear without annoyance.
Practice can be stated very simply. It is moving from a life of hurting myself and others to a life of not hurting myself and others. That seems so simple-except when we substitute for real practice some idea that we should be different or better than we are, or that our lives should be different from the way they are. When we substitute our ideas about what should be (such notions as "I should not be angry or confused or unwilling") for our life as it truly is, then we're off base and our practice is barren.
That's what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can't.
The way anything is developed is through practice practice practice practice practice practice practice practice practice and more practice.
Fair play with others is primarily the practice of not blaming them for anything that is wrong with us. We tend to rub our guilty conscience against others the way we wipe dirty fingers on a rag. This is as evil a misuse of others as the practice of exploitation.
I was never afraid of getting up early and practice for many hours. I often go to practice very early during winter.
SuperMemo is based on the insight that there is an ideal moment to practice what you've learned. Practice too soon and you waste your time. Practice too late and you've forgotten the material and have to relearn it. The right time to practice is just at the moment you're about to forget.
Zazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice; there is no other way of life than this way of life.
If I can't practice, I can't practice. It is as simple as that. I ain't about that at all. It's easy to sum it up if you're just talking about practice. We're sitting here, and I'm supposed to be the franchise player, and we're talking about practice. I mean listen, we're sitting here talking about practice, not a game, not a game, not a game, but we're talking about practice. Not the game that I go out there and die for and play every game like it's my last, but we're talking about practice man. How silly is that?
Practice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.
Those who are enamoured of practice without science are like a pilot who goes into a ship without rudder or compass and never has any certainty of where he is going. Practice should always be based upon a sound knowledge of theory.
The challenge of yoga is to go beyond our limits - within reason. We continually expand the frame of the mind by using the canvas of the body. It is as if you were to stretch a canvas more and create a larger surface for a painting. But we must respect the present form of our body. If you pull too much at once, we will rip the canvas. If the practice of today damages the practice of tomorrow, it is not correct practice.
Whether you're trying to excel in athletics or in any other field, always practice. Look, listen, learn - and practice, practice, practice. There is no substitute for work, no shortcut to the top.
How do you best move toward mastery? To put it simply, you practice diligently, but you practice primarily for the sake of the practice itself.
This question, Is loving your enemy a life practice?, I like that question. It is a life practice, certainly, for everyone. It relates to the idea of, Is this a householder practice or is it a monk practice? I think it's both. Everyone has that practice.
Those who are in love with practice without knowledge are like the sailor who gets into a ship without rudder or compass and who never can be certain whether he is going. Practice must always be founded on sound theory, and to this Perspective is the guide and the gateway; and without this nothing can be done well in the matter of drawing.
The more isolated and disconnected we are, the more shattered and distorted our self-identity. We are not healthy when we are alone. We find ourselves when we connect to others. Without community we don't know who we are... When we live outside of healthy community, we not only lose others. We lose ourselves...Who we understand ourselves to be is dramatically affected for better or worse by those we hold closest to us.
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