A Quote by Wim Hof

Breathing exercises produce brain waves. — © Wim Hof
Breathing exercises produce brain waves.
Breathing is my best ally. By doing simple breathing exercises, I can quickly come back to center and feel more grounded.
There are a lot of similarities between music and surfing. There's a rhythm to both of them and with sound waves and ocean waves, you see patterns, plus the breathing is all part of it.
Sound in a space affects us profoundly. It changes our heart rate, breathing, hormone secretion, brain waves. It affects our emotions and our cognition.
I love yoga breathing exercises; they're very helpful.
Breathing is crucial in dancing and so it is an important part of my exercises.
Every day you're alive, you can change the world. It could be for the better or for the worse. It can be big waves or small waves. The very fact that you're alive and breathing and walking outside, going to class, whatever it is, you're changing the world with each footstep. There's a lot of weight to that.
Toning' exercises are not a thing. Fat-burning exercises and muscle building exercises are.
I try to do the deep breathing exercises and I end up panicking in the middle of them and it never goes well.
I've never really focused on if I had good habits when I sang or if I had bad habits, or if I was breathing correctly. So, I started doing vocal exercises and would stretch out before I sang, stuff to help my breathing. It's funny, you breathe your whole life then you find out you're not doing it correctly.
In man's brain the impressions from outside are not merely registered; they produce concepts and ideas. They are the imprint of the external world upon the human brain.
Alpha waves in the human brain are between 6 and 8 hertz. The wave frequency of the human cavity resonates between 6 and 8 hertz. All biological systems operate in the same frequency range. The human brain's alpha waves function in this range and the electrical resonance of the earth is between 6 and 8 hertz. Thus, our entire biological system - the brain and the earth itself - work on the same frequencies. If we can control that resonate system electronically, we can directly control the entire mental system of humankind.
We do scales, vocal exercises every day. I run the voice up and down, get as high as I can and as low as I can. I work on breathing, too.
There are certain exercises that you can do to let go of the emotions you create when you play a certain role. Breathing techniques.
Everything goes in waves. Evolution goes in waves. The ocean goes in waves. Energy goes in waves. Sound travels in waves.
Men ought to know that from nothing else but the brain come joys, delights, laughter and sports, and sorrows, griefs, despondency, and lamentations. And by this, in an especial manner, we acquire wisdom and knowledge, and see and hear and know what are foul and what are fair, what are bad and what are good, what are sweet and what are unsavory…. And by the same organ we become mad and delirious, and fears and terrors assail us….All these things we endure from the brain when it is not healthy….In these ways I am of the opinion that the brain exercises the greatest power in the man.
The brain is a mystery; it has been and still will be. How does the brain produce thoughts? That is the central question and we have still no answer to it.
This site uses cookies to ensure you get the best experience. More info...
Got it!