A Quote by Winona Ryder
I was exhausted and going through a terrible depression.
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There was a time when I was 19 when I really, really, really thought I was going crazy. I was exhausted and going through a terrible depression.
My parents have been very supportive, in fact, it was my mother who identified that what I was going through was actually depression. My family and friends never let me feel as if something was wrong with me. They made me feel that what I was going through was okay. They supported my decision to take medication for depression.
Darkness, whether in mood or in night, is natural. So if we flow with the black bile of melancholia and endure the terrible darkness of depression, eventually we will break through into the light of joy. This is the Tao (the Way) of darkness or depression--this is the Mystery of its evolution.
They always call depression the blues, but I would have been happy to waken to a periwinkle outlook. Depression to me is urine yellow, washed out, exhausted miles of weak piss.
You never know what they're going through. Maybe they failed a test. Maybe they're going through a state of depression. Kids go through so much.
However much in the foreground depression feels, you are separate to it. This is going to sound cheesy, but I'd say you are the sky. A cloud comes and dominates the sky. But the sky is still the sky. Depression tells you everything is going to get worse, but that's a symptom. Don't give depression power - constantly discredit it.
Life has to keep going, so you can either be a victim the rest of your life and let it drag you down into drugs and alcohol and depression or you can turn it into something good, fun even, you know, and I tell young people who are going through depression that this might be the most important time of your life. This might be what makes you a great artist later on.
At a certain point in the writing of any book, you become absolutely certain that it's terrible and is only getting more terrible with every word you write. This is normal. You just have to keep going, push your way through, and have faith that, through practice and experience and determination, you will get to the end.
If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.
No one can possibly have lived through the Great Depression without being scarred by it. No amount of experience since the depression can convince someone who has lived through it that the world is safe economically.
I've gone through terrible periods of depression. But, at the core of my being, there's a strange, out-of-place optimist. Despite what I'm feeling, I'm always able to get up and do my job. Which means the world to me.
I am sure there's going to be times when I do things wrong that no one's going to like and everyone's going to think I'm terrible and rubbish but I know I'm going to go through those times, and it's just about understanding that that's going to happen.
I've suffered a little bit with depression in the past and I also have friends who have gone through depression.
When I've gone through those periods of depression or anxiety, it's almost like your body is telling you constantly with these panics that the world really is the terrible place that you think it is, and all the things you fear are true about yourself have to be true.
What your strengths are are always going to be the things that you're going to go back to, especially in the that spot where you need to draw from deep within. You're tired. You're exhausted. The ability to really think things through is highly reduced from being in the midst of battle.
Those who are not very good at understanding mental health issues are not going to know what other people are going through in depression. You have to kind of put yourself in somebody else's shoes.
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