A Quote by Xeno Muller

Sometimes it is really hard to sit in the single and go for a row. I think this is really normal. I, like probably a lot of people, burn out every once in a while. What I have learned from my own experience is that there are two reasons for it to happen. It is that I am either physically tired or mentally tired. If either of these are the case, the wisest decision is to blow off practice. Blowing off practice is healthy. I didn't understand that until I was so burnt out that I wanted to make scrap material out of my single and my oars.
It's hard to go out and practice every single day, and you get really tired. But you have to believe in yourself.
I understand what it feels like to be tired in a game because I was tired in practice, and I understand what my body can go through and how I can push my body mentally and physically, and that's something I really relate to.
Or shall I go out as a light does, not first blown out by the wind, but grown tired and weary of itself - a burnt out light? Or finally, shall I blow myself out, so as not to burn out?
Practice does take a lot out of me mentally because I have to be on it for every stroke, every turn, every breakout. Anything I do, I want to be as focused as I can, so by the time practice is done, I'm kind of physically and mentally fried.
There are days when either filmmaking feels like an insurmountable practice - here's a lot of obstacles in the way to make it happen - or you think, "What does this all add up to?" You don't know what to do with the footage, and you've asked a lot of people for their time and a lot of people to be patient with you. And then you lose faith that you can actually make a worthwhile story out of this.
I went through that stage every teenager goes through: Who am I? What am I? Where do I fit in? In my case I had to deal with newspapers saying I looked fat or tired or my hair was a mess. People always criticize: they either love you, or they don't. But you have to block that out and concentrate on the work. And I feel I am doing good work, and I'm finally getting to see who I really am.
I vowed I wouldn't ever let anyone destroy me again. I was going to work at it every day, so hard that I would be the toughest guy in the world. By the end of practice, I wanted to be physically tired, to know that I'd been through a workout. If I wasn't tired, I must have cheated somehow, so I stayed a little longer.
It's a practice for me every day, sometimes every hour of every day. It is an absolute practice. When I went into the research, I really thought that there are authentic people and inauthentic people, period. What I found is, there people who practice authenticity and people who don't. The people who practice authenticity work their ass off at it.
In my situation, unlike some players who retire because they have no choice - either teams don't want them or injuries have caused them to retire, and they just can't do it - for me, I really had never thought I would give out mentally before I gave out physically, but I think that was the case.
The first thing I think about when I wake up most mornings is the fact that I'm tired. I have been tired for decades. I am tired in the morning and I am tired while becalmed in the slough of the afternoon, and I am tired in the evening, except right when I try to go to sleep.
It was hard to become an astronaut. Not anywhere near as much physical training as people imagine, but a lot of mental training, a lot of learning. You have to learn everything there is to know about the Space Shuttle and everything you are going to be doing, and everything you need to know if something goes wrong, and then once you have learned it all, you have to practice, practice, practice, practice, practice, practice, practice until everything is second nature, so it's a very, very difficult training, and it takes years.
I wanted to go into prison and come out a better person - mentally, physically. So, I read a lot of books, got my GED while I was in there, and worked out every day. Strong body, strong mind.
A woman recently told me a story about her descent into chronic fatigue. She was sleeping sixteen, eighteen hours a day, and feeling more tired when she woke up than when she went to bed. She really wanted to go to a workshop and she went anyway. And when she was there, she felt much less tired. So she decided, "Maybe if I continue to follow what I really want to do at all times, I will feel less tired." This was her spiritual practice - - to only do the things that she wanted to, and to not make choices based on anything else. That is an embracing of pleasure, of joy, of good feelings.
We go out to practice every single day and we have fun out there, but at the same time, we're getting work done. We're going hard. If it's reps for the scout team, we're giving them good reps. If we're getting reps for the first team as a tight end group as a whole, we try and go out there and put our best out there as a group effort.
I am tired of having to prove myself constantly, even after being hired. Every single day, every single idea, I need to prove myself. I am tired of it!
The doctor that acts out of love doesn't burn out. He or she may get tired physically, but not emotionally.
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