A Quote by Yamamoto Tsunetomo
Meditation on inevitable death should be performed daily. Every day one should meditate on being carried away by surging waves, falling from thousand-foot cliffs, dying of disease.
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Meditation on inevitable death should be performed daily. Every day when one’s body and mind are at peace, one should meditate upon being ripped apart by arrows, rifles, spears and swords, being carried away by surging waves, being thrown into the midst of a great fire, being struck by lightning, being shaken to death by a great earthquake, falling from thousand-foot cliffs, dying of disease or committing seppuku at the death of one’s master. And every day without fail one should consider himself as dead
Go deep into meditation. and be meditation I mean silence, awareness, witnessing. You can meditate any time of the day, you can meditate working, walking, doing things. Meditation is not something separate from life; it should not be separate, otherwise it remains a little artificial. Meditation should be spread all over life. You should walk in meditation, you should sit in meditation; that means silently, fully aware. Slowly slowly it becomes your very flavour, then the bridge is created.
None of us, in our culture of comfort, know how to prepare ourselves for dying, but that's what we should do every day. Every single day, we die a thousand deaths.
Every subject's duty is the King's; but every subject's soul is his own. Therefore, should every soldier in the wars do as every sick man in his bed, wash every mote out of his conscience; and dying so, death is to him advantage; or not dying, the time was blessedly lost wherein such preparation was gained; and in him that escapes, it were no sin to think that, making God so free an offer, He let him outlive the day to see His greatness and to teach others how they should prepare.
But we are not interested in death at all: rather, we escape the facts, we are continuously escaping the facts. Death is there, and every moment we are dying. Death is not something far away, it is here and now: we are dying. But while we are dying we go on being concerned about life. This concern with life, this over concern with life, is just an escape, just a fear. Death is there, deep inside - growing.
Seek out some retired and old-world spot, far from the madding crowd, and dream away a sunny week among its drowsy lanes - some half-forgotten nook, hidden away by the fairies, out of reach of the noisy world - some quaint-perched eyrie on the cliffs of Time, from whence the surging waves of the nineteenth century would sound far-off and faint.
Each day when you meditate, you should devote the first few minutes of your meditation to concentration. This will develop the power of the intellect.
Meditation does not imply only the development of single-pointed concentration, sitting in some corner doing nothing. Meditation is an alert state of mind, the opposite of sluggishness; meditation is wisdom. You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.
Meditation is not meant to help us avoid problems or run away from difficulties. It is meant to allow positive healing to take place. To meditate is to learn how to stop—to stop being carried away by our regrets about the past, our anger or despair in the present, or our worries about the future.
Meditation should not be regarded as a learning process. It should be regarded as an experiencing process. You should not try to learn from meditation but try to feel it. Meditation is an act of nonduality. The technique you are using should not be separate from you; it is you, you are the technique. Meditator and meditation are one. There is no relationship involved.
When people tell me they're trying to meditate, I always know they don't have a format yet that works. I encourage a real meditative format that you use daily, because meditation is incremental and it only works if done every day.
The State of liberated Being can be reached only by "dying"; but (this) dying does not consist in destruction of the body; one should understand that true death is the extinction of the ideas "I" and "mine."
To concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking.
Meditation is the one thing I do every day - meditate, pray. I do reading in the morning and try to center myself. I play music every day because that is very centering.
There was a house at the foot of the tower, close to the thunder of the waves breaking against the cliffs, where love was more intense because it seemed like a shipwreck.
I do not believe that a man should be restrained in his daily actions by being afraid of punishment after death or that he should do things only because in this way he will be rewarded after he dies. This does not make sense. The proper guidance during the life of a man should be the weight that he puts upon ethics and the amount of consideration that he has for others.
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