A Quote by Yami Gautam

I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water. — © Yami Gautam
I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.
The fountain of youth for me, let’s see…I guess it’s exercise, healthy diet, lots of water, lots of laughter, lots of sex — yes, sex, we need that as human beings. It’s healthy, it’s natural, it’s what we are here to do!
I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food.
It took a while to learn to eat healthy on road. It's really hard. Really, really hard. But on the bus, I can use the stovetop in the morning to make a veggie scramble. And have lots and lots and lots of coffee. I try to have protein for dinner so I have energy for the show.
As you grow, you stretch. You become more, and you have more to give if you've lived and learned and experienced. And I try to stay healthy. I eat as healthy as I can. I drink lots of water, and I work out just about every day of my life.
I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.
I include lots of nutrients like Omega 3 fish oils in my diet, which work wonders for my skin, hair and nails. I also pack in the greens and drink lots of water, rather than choosing foods that make me feel lethargic.
Drink lots of water, get lots of sleep, and take vitamin C!
The foundation of youth for me...lots of water, lots of laughter, lots of sex.
While I do think that good health, skin and hair has a lot to do with genetics, so I do have my parents to thank for it, but I do make it a point to drink lots and lots of water.
There are lots of things to do. Lots of movies to catch. Lots of places to visit... I try to bring in every real life experience into my acting.
Writing a song is like playing a series of downs in football: Lots of rules, timing is crucial, lots of boundaries, lots of protective gear, lots of stopping and starting.
I stick to lots of protein and veggies and try not to eat so many carbs, even though carbs are my favorite. I eat healthy things like quinoa, and I add fresh juices to my diet to get extra vitamins.
I know lots and lots and lots of vegetarians who think it's perfectly all right to kill animals for food to eat, but don't do it because they think all the ways in which it's done are wrong.
In week one of the X Factor, just to be a little bit quirky, I decided to say that I like girls who eat carrots. Ever since I've had lots and lots and lots of carrots.
In week one of the 'X Factor,' just to be a little bit quirky, I decided to say that I like girls who eat carrots. Ever since I've had lots and lots and lots of carrots.
A great Dermalogica facial every few weeks, and lots of sleep over the weekend are essentials. I also drink lots of water which really helps to hydrate the skin and keep it looking fresh.
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