A Quote by Yannick Bisson

When things start to feel whacky I'll either walk in the woods or ride or sit. I'll then focus on wellness, affirmations and goals. — © Yannick Bisson
When things start to feel whacky I'll either walk in the woods or ride or sit. I'll then focus on wellness, affirmations and goals.
Year-end goals are terrific! Affirmations with goals are even better! And goals, affirmations, along with visualization is even more effective!
I do the same things I did when I was 12 years old: I ride bikes, I read books, I walk in the woods. And I listen to music.
Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.
If you're trying to be miserable, it's important you don't have any goals. No school goals, personal goals, family goals. Your only objective each day should be to inhale and exhale for sixteen hours before you go to bed again. Don't read anything informative, don't listen to anything useful, don't do anything productive. If you start achieving goals, you might start to feel a sense of excitement, then you might want to set another goal, and then your miserable mornings are through. To maintain your misery, the idea of crossing off your goals should never cross your mind.
Affirmations are wonderful because it is much better to speak positively than to speak negatively. But the universe is not responding to your words; it responds to your vibration, and your vibration is being indicated to you by the way you feel. If you don’t believe what you are saying, your vibration hasn’t shifted, so nothing changes for you. The key to affirmations is to work yourself into a place where you really feel it. We have never talked about this before anywhere, but a very good application of an affirmation would be to affirm your way up the emotional scale. Start with an affirmation of where you are emotionally, then keep reaching for a better feeling thought.
Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely.
I had to overcome bullies and other people who didn't like me and tormented me. I overcame those things with positive affirmations and setting goals. When I would set goals, I wouldn't let anything get in the way of me breaking them. As I found success, a lot of those things subsided and became less important.
When you have goals and dreams and things that you've been wanting your whole life, and then they actually start happening and you start checking things off your list, it's like, whaaat? Huhhh?
We need to set goals for ourselves. Start today...if you don't have any goals, make your first goal getting some goals. You probably won't start living happily ever after, but you may start living happily, purposefully, and with gratitude...Goals are gratitude in action. They give us the opportunity to build on what we already have. While achieving goals can be a lengthy process, we can learn to be grateful for each stage in the process of setting and meeting goals.
If you ride a horse, sit close and tight, if you ride a man, sit easy and light.
People are being incentivized for the wrong things. We've heard about a lot - doctors for procedures rather than creating wellness or maintaining wellness.
What can you do. You get a name, you're called 'Thomas Bernhard', and it stays that way for the rest of your life. And if at some point you go for a walk in the woods, and someone takes a photo of you, then for the next eighty years you're always walking in the woods. There's nothing you can do about it.
I do a long sound check. I get there at noon on the day of a show and sit behind the piano and then walk around with the microphone. Then I feel like I have done my homework.
I'd sometimes go to Paris by myself - it was an easy two-hour train ride - to get a break from the everyday grind, to walk around a big city, ride a subway, feel the energy of a world capital.
Learn to think in positive affirmations. Affirmations are any statements you make. Too often we think in negative affirmations. Negative affirmations only create more of what you say you don't want. Saying, “I hate my job,” will get you nowhere. Declaring, “I now accept a wonderful new job,” will open the channels in your consciousness to create that.
I don't ride the subway. Either I walk, or I take a New York City taxi.
This site uses cookies to ensure you get the best experience. More info...
Got it!