A Quote by Yara Shahidi

There are so many times in life when you have to suppress what you're feeling. A lot of kids have to deal with that in a school environment: You're not allowed to be happy, sad, depressed, over the moon. Being an actor not only do I get to play an angsty teen, but I get the support that I need to be Yara.
In the years that I have been an actress, I have told the story of my life many times, and I get tired of it, so sometimes I change it a little. That is, I change the mood. If I am feeling sad, then I remember to tell only the sad things. If I am feeling happy, then I can remember only to tell all the good things.
I guess there are a lot of writers out there who get really inspired when they're depressed. I can't write about being depressed until I'm happy. That's all there is to it. I need space.
You've got to be happy when you play a sad character; otherwise, you just get depressed. Make your real life as fun as possible.
Don't get discouraged if you're hammering away at a sentence or a paragraph or a chapter, and it keeps coming out wrong. You're allowed to get it wrong, as many times as you need to; you only need to get it right once.
I want to support kids that not a lot of people believe in. Give them an opportunity to do good in school, play sports and get scholarships.
I used to get out of bed sometimes and feel depressed and watched a lot of reruns on TV to get over it. I should have allowed myself to be a little more human and not worry about trying to be a superwoman.
I can get sad, I can get frustrated, I can get scared, but I never get depressed - because there's joy in my life.
So many times I should've stopped or could've stopped and didn't stop... So many kinds of people can get depressed and sad, and you know what? Everyone has that talent, that gift.
The Irish are often nervous about having the appropriate face for the occasion. They have to be happy at weddings, which is a strain, so they get depressed; they have to be sad at funerals, which is easy, so they get happy.
Guide to the world of the dead. When you are certain that the body has left you, feel sad for the good you didn’t get to do; then stop feeling sad and begin your journey to the past. Feel happy for the evil you didn’t get to do, then stop feeling happy and realize that what propels you is chance, which when you were going in the opposite direction seemed to you like order, or necessity.
A lot of times, as an actor, especially a TV or film actor, you don't get a lot of interaction, or you don't get the feeling you are actually touching someone, or someone actually cares about what you do.
We know that kids who grow up in an environment of warmth and support will thrive and function in whatever environment they find themselves. What we need to do is to do more to help poor kids have such an environment.
If I couldn't get to the national team, I wanted to get as much as I could out of soccer, and I think moving abroad was my opportunity to do that. I think that, in turn, playing with that freedom and that spirit allowed me to play a lot better. I escalated my game quickly just by being happy.
As an actor, if I just did sci-fi, I think it would get limiting, like if you just play lawyers or doctors, over and over. It's a lot more fun, if you get to play lots of different types of characters.
The more you practise happiness, the better you get at it. So if you spend lots of time practising being depressed, you're going to get really good at being depressed. And if you spend lots of time practising being happy, you're going to get better at being happy.
At the high school level, the coaches get these kids in revenue-driven sports and take them away from baseball. There's so much pressure on these kids to even play spring football. We need to get the African-American players back in the game, which I think would make it not only a better game, but more exciting and entertaining for everyone.
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