A Quote by Yngwie Malmsteen

Every other guitar player was just copying other guitarists. From the time I was 13 up until 18, I practiced at least eight hours a day, every day. My health suffered for it - I was losing sleep and not eating properly.
My sleep is very important, and I have to have at least eight hours every night in order to function properly the next day. Unfortunately, flying through several time zones makes me disorientated, and it takes several days to readjust.
I practiced for at least two hours every day for twenty years, before then I practiced maybe four to five hours a day, and before then 14 hours a day. It was all I had ever done.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
I worked 120 hours a week for eight years. That's 20 to 22 hours a day every day and one week I only got 15 hours sleep.
I practice really hard, every day. I started that about 13 or 14 years ago; it's a discipline now. But the writing is a whole other thing. It'll come from handling a guitar, mostly; thinking up little guitar riffs. I was born and raised a rock 'n' roll guy, and that's the rock 'n' roll ethic, at least through my experience.
I lived deep in the country in northern Wisconsin. I didn't have any neighbors or anything, so in the summers, I played guitar for hours and hours every day until I was about 18. I never thought about combining it with drag, 'cause to me, well, drag queens don't play guitar. Now I'm like, 'You idiot, that's an opportunity.'
I grew up playing the guitar. I started when I was nine, and by the time I was nine and a half or ten, I was doing seven or eight hours' practice every day. I did two hours' practice at six o'clock in the morning before I went to school, and another two hours as soon as I got home from school in the afternoon. Then I did four hours at night before I went to bed. I did that until I was fourteen or fifteen.
(The new boyfriend) knows I write every day for hours but has no idea that all I’m writing about is me. It seems wiser to let him think I’m an aspiring novelist instead of just an alcoholic with a year of sobriety who spends eight hours a day writing about the other 16.
I think every director's different. Every director's got his own style. I mean, when I directed, I basically just screamed for eight hours a day, twelve hours a day.
Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.
I sometimes have to think about that because if I think about these five things and think of them all, I'll drop the balls, so I really have to prioritize and use every free second I have and maximize it. I wake up early, try to get sleep, but try to write for at least three hours every day. A really nice day for me is writing ten hours. I love that. Hasn't been a lot of that recently, but every free second I have I'm doing that.
I eat seven, if not eight, times a day. Every two hours, I'm usually eating.
I lived with my teacher and he was my father and he practiced every day so I practiced every day and we practiced every day together.
Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.
I always tell people that being the mayor of an urban city for eight years was like getting run over by a truck every day. There's inner satisfaction, but 24 hours a day, every day, I'm on duty.
My dad is obsessed with music, so I was raised around this guitar player that really wanted me to be a guitar player. One of my earliest memories is him kind of forcing a guitar on all my brothers and me. You know, "You have to practice three hours a day!" I hated guitar at the time. I kind of picked up trumpet to spite him.
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