A Quote by Yo-Yo Ma
With every year of playing, you want to relax one more muscle. Why? Because the more tense you are, the less you can hear.
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Try to relax, and you will find out that you feel more tense than ever. Try harder and you will feel more tense and more tense. Relaxation is not a consequence, is not a result of some activity; it is the glow of understanding. This is the first thing I would like to relate to you: life is purposeless. It is very hard to accept it. And why is it so hard to accept that life is purposeless? It is hard because without purpose the ego cannot exist. It is hard to conceive that life has no goal because without any goal being there, there is no point in having a mind, in having an ego.
What does labor want? We want more schoolhouses and less jails; more books and less arsenals; more learning and less vice; more leisure and less greed; more justice and less revenge; in fact, more of the opportunities to cultivate our better natures, to make manhood more noble, womanhood more beautiful, and childhood more happy and bright.
The key to a better life: Complain less, appreciate more. Whine less, laugh more. Talk less, listen more. Want less, give more. Hate less, love more. Scold less, praise more. Fear less, hope more.
I never relax on the year before. Every year I want to get more out of myself so I use it as a driving force, rather than a pressure thing.
If we want growth today to be more innovation-driven, more inclusive and more sustainable, then we need a more active state, not a less active one. Yet we still hear the dogma that we should just fix market failure by focusing on science and infrastructure, and to "level the playing field."
Since muscular contractions are usually more or less regularly alternated with relaxations, the system of valves makes of the veins of every muscle a very effective pump, capable of maintaining a low pressure in the muscle capillaries.
You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on escaping problems, face them. The problem is that you are tense, so the goal should be how to be non-tense, not, smoking or not smoking. Meditate. Relax your tensions without any object into the sky, allow catharsis to happen. When you are non-tense these things will become absurd, foolish, and they will drop. Food will change, your styles of living will change.
There is no possibility of relaxation if you have a mind and an ego; the ego is the center of the mind. You will be tense, you will remain tense. How to relax? Is there any way to relax? There is no way unless understanding is there. If you understand the nature of the world, the nature of the very existence, then who are you to worry, and why be in a worried state continuously?
Fight less, cuddle more. Demand less, serve more. Text less, talk more. Criticize less, compliment more. Stress less, laugh more. worry less, pray more. With each new day, find new ways to love each other even more.
The further on we go, the more meaning there is, but the less articulable. You live your life and the older you get- the more specifically you harvest- the more precious becomes every ounce and spasm. Your life and times don’t drain of meaning because they become more contradictory, ornamented by paradox, inexplicable. The less explicable, the more meaning. The less like a mathematics equation (a sum game); the more like music (significant secret).
If I had my life to live over, I would try to make more mistakes. I would relax. I would be sillier than I have been this trip. I know of very few things that I would take seriously. I would be less hygienic. I would go more places. I would climb more mountains and swim more rivers. I would eat more ice cream and less spinach. I would have more actual troubles and fewer imaginary troubles.
If I had my child to raise all over again,I'd finger paint more, and point the finger less.I'd do less correcting, and more connecting.I'd take my eyes off my watch, and watch with my eyes.I would care to know less, and know to care more.I'd take more hikes and fly more kites.I'd stop playing serious, and seriously play.I'd run through more fields, and gaze at more stars.I'd do more hugging, and less tugging.I would be firm less often, and affirm much more.I'd build self esteem first, and the house later.I'd teach less about the love of power, and more about the power of love.
Relaxation is the point. And if you can relax with an enlightened person his enlightenment will start penetrating you, because when you are relaxed you become porous. When you are tense you are closed; when you relax he will enter
Why more reality-based TV? You'd think that after the first 'Survivor' it would have gone away, but it hasn't. The public demands it because they get all caught up in the personal stories and want to see more and more. Every new 'Survivor' is going to show you more.
Walk more closely with God. Get nearer to Christ. Seek to exchange hope for assurance. Seek to feel the witness of the Spirit more closely and distinctly every year. Lay aside every weight, and the sin that so easily threatens you. Press towards the mark more earnestly. Fight a better fight, and war a better warfare every year you live. Pray more. Read more. Subdue self more. Love the brethren more. Oh that you may endeavor to grow in grace every year, that the end of your Christian course may be better than the beginning!
When you are more awake at nights, they'll toss and turn, they'll think more, they get frustrated. And when that starts to happen, you really don't sleep even more because you're making your body tense and your mind is getting more and more active.
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