A Quote by Yoko Ono

When I hear music, my body just starts to move. It has nothing to do with training or anything. That's just me. That's just my body. And I was like that as a child, too.
The main criticism that I get is, 'Aren't you just conforming to a patriarchal standard of beauty?' Well, this is just the body I was given. I didn't do anything to it - it's just my body. But even if I had altered it, that would be fine, too.
What happened with cancer was that I just became a body. There was nothing else but body for a month. I was chemo'd and operated on and cut and poked. At first it was really horrifying and scary, and then it was just,Wow. You're in your body. This is body!
I consist of body and soul - in the worlds of a child. And why shouldn't we speak like children? But the enlightened, the knowledgealbe would say: I am body through and through, nothing more; and the soul is just a word for something on the body.
In previous roles, I have thought of my body as 'Betty's body,' and I try not to eat too many dinner rolls - please don't fire me! I'll make crazy choices from the neck up, but from the neck down, it's just me trying to suck it in. And in 'GLOW,' my whole body was required to do a function and not just to look as good as possible in a costume.
I just listen to my body. If I get too full, OK, I'm done. If I feel like, man, I've got to eat. I just listen to my body.
I have sort of a Zen body philosophy, I'm sort of like: we're one weight one day, we're one weight another day, and some day our body just doesn't even exist at all! It's just a vessel I've been given to move through this life. I think about my body as a tool to do the stuff I need to do, but not the be all and end all of my existence. Which sounds like I spent a week at a meditation retreat, but it's genuinely how I feel.
We do a lot of lifting, and mix it up with upper body and lower body. A lot of circuit training for cardio. I hate just doing long distance running, so I do 5 or 6 different exercises for 20 to 30 seconds then move to the next one.
It [the memoir "In The Body of the World"] wrote me. I joke about it, but this book was so unusual. It just started to come out. I really feel like it came straight from my body. I think it was both an expression of what I had gone through, but also it just felt like everything had come together in my body and it needed to tell that story.
I just kind of have a comedic looking body, I guess. If anything I really have to exercise just to not look too fudgy, otherwise I would just keep going and going.
The body is an instrument which only gives off music when it is used as a body. Always an orchestra, and just as music traverses walls, so sensuality traverses the body and reaches up to ecstasy.
I definitely appreciate my gym the most because I am totally the type of person that just like has a hard time relaxing. And whenever I don't have anything to do or I'm bored around the house, I'll just be in there for like a couple hours sometimes, just like stretching or working out and just taking care of the body.
It is really amazing what you can do with your body and learning that your body has skills and a purpose, as a woman you are always taught that your body is like in the way, too big or just not perfect.
For me, so much of my life has been this attempt to find my way back into my body. I tried various forms, from promiscuity, to eating disorders, to performance art. And I think it wasn't until I got cancer, where I was suddenly being pricked and ported and chemoed and operated on, that I suddenly just became body. I was just a body. And it was in that, in that finally landing in myself that I really discovered the world in my body.
With moderate physical training, you can control anything in your body. You don't have to be an athlete to do it, and this isn't just about people with disabilities - it's about everyone. You just have to have the willpower, the mindset, and the desire to want to better yourself.
I think, to a degree, I'm maybe more suited for voice work. And I don't just mean my face and body. Because maybe there's something about what I do that just, for some reason, is better to just hear me.
Most of the time, it just sat there in my body, until the weekend. After five or six takes of crying, your body does not want to cry anybody. Your body is like, "I'm over this, can we start laughing, or something?," but you have to keep the emotion. It's a really weird process and it definitely just stays with you.
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