A Quote by Yunjin Kim
If it's nice out, I swim pretty much every day for about half an hour. I have a great pool; it's very private and not too many people use it.
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I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.
Tips-wise, I'd say drink as much water as possible, and I always think if you can do half an hour of exercise every day or, at least, get your heart rate up for half an hour every day, even if it's a power walk, it's good.
So you get two good hours on the field about every day, you get about an hour and a half in the meeting room and that's pretty much all you need to thoroughly coach your team.
I tried to swim as much as possible. Being in Southern California in the summer time, it's so nice because you have the warm beaches, so I try to swim every day.
We think that we have to do so many things and it's unfortunate, entire modern society is besotted with the do-ables, we have to do this, we have to have a half-hour of yoga, an hour of meditation, 2 hours of this, and then 12 hours of work and non-stop electronic gadgets, gizmos etc. etc., and then go home and take care of the family, and then take the children to wherever, and what tends to happen is we do way too much. The society does way too much. One of the greatest things in healing is try for just one day to do nothing. Very difficult.
One of my lungs is half gone, and the other half, because I smoked for years, has a lesion. So I can't swim anymore and had the swimming pool covered over. Now it's what I call the dance pavilion, and so I and my friends sit out and put music on and watch people dance.
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.
I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.
I am not menopausal. I just wanted half an hour alone. Is that too much to ask? A crappy half hour!
In the current [Carter] administration, who can use the White House swimming pool and tennis courts is decided at the very highest level. President Ford did not bother himself with such minor details. He let me swim in the pool. He only got upset when I tried to walk across the water.
It's much better to play the guitar a half hour a day, every day, than not practice for a week and then jam for five hours one day.
When you do an hour and a half and you destroy, like tonight was great. I had an awesome time. I realized that I'd been up there for about an hour and a half and I realized, "Wow, I'm gonna get out of here without doing Walken." It is a bit of a moral victory.
I don't do a lot when I'm in Gascony. I swim and play the odd game of golf, but mainly I sit around. We're set an hour-and-a-half from the Pyrenees and an hour-and-a-half from the Bay of Biscay, so we get plenty of storms. But we're surrounded by vines and sunflowers - it's lovely.
I am sure," cried Catherine, "I did not mean to say anything wrong; but it is a nice book, and why should not I call it so?" "Very true," said Henry, "and this is a very nice day, and we are taking a very nice walk, and you are two very nice young ladies. Oh! It is a very nice word indeed! It does for everything. Originally perhaps it was applied only to express neatness, propriety, delicacy, or refinement—people were nice in their dress, in their sentiments, or their choice. But now every commendation on every subject is comprised in that one word.
My shoots are very much about skin, so I'm an exfoliating and moisturizing nut. I fly so much, so I take my makeup off as soon as I get on the airplane. I look at my watch every half hour and moisturize.
It [live performance] is just very difficult. Doing an hour, hour and a half of live standup is an endurance test. You almost have to do it every day to stay up on it.
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