A Quote by Yusef Komunyakaa
Through the years I have seen myself as a peaceful person, but the awareness of the anger is part of that process.
Related Quotes
Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
What I am saying is that there is no need for anybody to suffer. Just be aware, let awareness be there. Anger will arise and will be consumed by awareness. One cannot be angry with awareness and one cannot be greedy with awareness and one cannot be jealous with awareness. Awareness is the golden key.
Awareness cannot be at the end of a process
because the very striving, and the process itself,
is arising and appearing in the Awareness
which is timelessly present.
Anger is generally seen as an unwelcome presence in our midst, however natural it may be. Although each person, and each society, is charged with how anger is to be appropriately channeled, the denial of anger, or its continuous repression, is a deep source of our psychopathology and will invariably seek its expression in a less healthful fashion.
Every person with whom you interact is a part of the person you are becoming.
Not a single interaction with a single person is left out of the process of your becoming. Many assume that only pleasing relationships have value, but that is not the case. Your awareness of an unwanted situation evokes from you a clear Vibrational request for something different. And so, even those uncomfortable interactions with others form the Vibrational basis of your expansion.
Anger is better. There is a sense of being in anger. A reality and presence. An awareness of worth. It is a lovely surging.
I think certain types of processes don’t allow for any variation. If you have to be part of that process, all you can do is transform—or perhaps distort—yourself through that persistent repetition, and make that process a part of your own personality.
Through awareness, you get a certain attitude. That's the way, you see, to achieve more peaceful, more compassion, more friendship through that way.
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
Although we are all the same in not wanting problems and wanting a peaceful life, we tend to create a lot of problems for ourselves. Encountering those problems, anger develops and overwhelms our mind, which leads to violence. A good way to counter this and to work for a more peaceful world is to develop concern for others. Then our anger, jealousy and other destructive emotions will naturally weaken and diminish.
I've never seen myself as a spokesperson. I've always seen myself as a worker and am very grateful for the trust that my own people have given me over the years.
Finding love is a two-part process. The first part is to find the right person. The second part is to be the right person.
What do I see when I look in the mirror? One handsome man. No, I see the same person I have seen for the last 27 years: the person I believed I could be when I was a child, the person I have inspired and dreamed to be all my life, and that's the person I have seen, from being that big to as big as the roof - the same guy.
Acting is a creative process, and directing and music. I think creative people - and I take myself as a creative person and it doesn't mean you have to be an actor, a musician, or a painter - but I think if you are in a creative profession or a creative business you do have a heightened awareness.
Film is definitely a director's medium. They're responsible for the look and everything, and you're a part of that process as an actor, and you try to contribute to the story. But I think it might sound a little pretentious for me to say I think of myself as an artist. I think of myself as a creative person.
I was battling depression, went through a really hard time in my marriage, and I used to cry myself to sleep. I went through years and years of pain and suffering, and finally got help. I feel so much better now, feel like a new person, so now I can be happy about it.
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