A Quote by Zac Efron

Working out is my biggest hobby. It's my Zen hour. I just zone out. — © Zac Efron
Working out is my biggest hobby. It's my Zen hour. I just zone out.
For me, working out is to zone out and just be you. Who cares what you look like?
Every year, I have to spend another hour working out. Pretty soon I'll be spending eight hours working out just to fit in the costume. I have the feeling that the minute I stop doing the character, boom, Roseanne Barr.
Working out early in the morning is a form of meditation for me. It's practically the only hour to myself and I get to shut off and just sweat it all out.
What I term Zen, old Zen, the original face of Zen, new Zen, pure Zen, or Tantric Zen is - Zen in its essence.
My biggest hobby is hanging out with my family and kids.
It's good to be out of your comfort zone. Just don't step out of your gift zone.
If I am asked If I am asked, then, what Zen teaches, I would answer, Zen teaches nothing. Whatever teachings there are in Zen, they come out of one's own mind. We teach ourselves; Zen merely points the way.
I can't imagine the biggest blow to me was that marriage not working out. That just flipped me out.
I'm a big cardio guy. I love spinning, and I do that seven to eight times a week because I have time. What else am I going to do? I don't have a hobby. I don't play golf; I don't restore cars; and I don't have a fixer-upper house that I'm working on. So basically, my day is built around just working out. That's what I enjoy doing.
I love going out of my comfort zone—I live to go out of my comfort zone. Obviously, you have quieter years than others—you don’t go jumping out of a plane every day.
I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.
There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.
You're to the right of Hobby Lobby if you don't support $15. Hobby Lobby recognized that you got to pay people $15 an hour. So if Hobby Lobby gets it, and you don't as a Democrat, what's your problem, you know?
I don't let [my friends] visit me filming and I don't bring them to premieres. It's a different head zone - when I'm on set, I'm working. When I'm just with my friends, I can just hang out, do normal stuff and generally be a complete idiot. It's the same with everyone.
Tantric Zen is for someone who is really broad-minded. It is Bodhidharma's Zen, your Zen, my Zen. Which doesn't mean I have a problem with Japanese Zen. Most Japanese Zen is minding your p's and q's.
When I'm working, I always listen to music to zone everyone else out.
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