A Quote by Zach Anner

When I get real excited, my muscles go into spasm, so they just shake. — © Zach Anner
When I get real excited, my muscles go into spasm, so they just shake.
There are some nights where I don't get enough sleep, or we're traveling a lot. And then I'll go do a radio show, and the DJs are usually so energetic. And they're like, 'Why aren't you excited?' I say, 'I am excited. I'm just Swedish. This is my excited. I can't get to an American excitement level.'
I overheard one of my friends say, 'If Amari scores, I bet he's real happy and he'll get real excited.' I just so happened to score, and since I heard him say that, I was like, 'Nah, I'm not going to get really excited.' And for some reason, that felt like the right thing to do. I been the same way since.
I want to roll my eyes right now, but the doctor says that if I keep doing it, my ocular muscles might spasm and eject my eyeballs.
If you go to the gym every day, it's not really good. Your muscles get fatigued. Your vocal cords are muscles - they get burned out, they get tired, so you've got to give them the chance to recover and repair during the night.
What's funny about me is that when I try and relax, and my body is in a fatigued or - you know, my muscles aren't feeling that great, I feel I only get worse. But when I go work out and do the things that are productive to helping off-set the weak muscles or hurt muscles, I feel like I can become a lot better after that.
It's happened a couple of times in training when I hyper-extend my back. Some facet joints send all the muscles in my lower back and lumbar-spine into spasm.
I'm like a child inside and I really get excited, so sometimes when I'm trying to go to bed, I'm so excited about the next day that I can't go to sleep.
My mom is a Twilight fan as well and she's just as excited because she's read all the books so I think she wants to see it come alive just like anybody else. My parents supported me from the get-go, they are very supportive which a lot of people don't get. I told my dad I got the part before I told anyone else and he cried and he's so proud and he's so excited. I mean he's amazing and I'm so glad that he's going to sit beside me and go through all of that with me.
I can't really walk well. The muscles don't get the electronic signals from my brain, not that there's anything wrong with the muscles themselves. It's just my brain.
Muscles. We're talking about muscles? They're like pets, basically, and they're not worth it. They're just not worth it. You have to feed them all the time and take care of them, and if you don't, they just go away. They run away.
I'm just a big kid; I get excited. That's probably the one thing in life that I get really excited about is cars.
The real secret of success is enthusiasm. Yes, more than enthusiasm, I would say excitement. I like to see men get excited. When they get excited they make a success of their lives.
Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It's like someone putting air in my muscles. It blows up. It feels fantastic.
I do a little thing about the way people shake the sweetener packet. You know, like they're all excited. I want to get all the granules down to one end. I love all these rituals.
You got me: I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates, it helps get all the rest of the muscles in shape and gets them working together.
I normally get up around 8:30. I'll have a little something to eat. Just some avocado toast or some cereal or something. Or sometimes just a protein shake when I get up and then I'll go in my gym.
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