A Quote by Zach Wamp
You can't legislate or litigate good, healthy behavior but we must be willing to educate people at an early age about the affects of unhealthy living.
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I feel that we can't educate children who are not healthy, and we can't keep them healthy if they're not educated. There has to be a marriage between health and education. You can't learn if your mind is full of unhealthy images from daily life and confusion about right and wrong.
We must recognize that there are healthy as well as unhealthy ways to be single or to be divorced, just as there are healthy and unhealthy ways to be married.
I think that some of the biggest surprises I've had early on, actually to this day, are all the misconceptions about my body and my health. There are so many people who think that being a plus-size model, that there's something wrong with it, or that I must be unhealthy or that I'm promoting an unhealthy lifestyle.
If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure.
My definition of good is that you understand that this is a question of power. That you be willing to give up some power. That you be willing to give up some resources. That you be willing to pay Black people reparations for our years and years of service in this country. That you be willing to go home and tell your white mother and father about white racism and how it affects and kills Black people in our communities. That's my definition of good white people, and I haven't met any like that.
You can legislate behavior but you cannot legislate belief. Patience is what it takes. But patience doesn't mean sitting around on your butt waiting for something to happen.
Luckily I'm blessed with decent genes. But, that can change anytime. I know that it's just not healthy to eat unhealthy. I do workout, and have gotten into quite a fixed routine of Pilates and strength training. And it's not so much about the weight, but also about being healthy.
I can't get over that at this age I don't feel this age. I'm not trying to be any younger. I'm not lying about my age. If I were lying about my age, I would say I was 89. I'm just at one of those good times in one's life. I'm at one of the high spots. I'm healthy enough to enjoy it. I'm surrounded by friends I adore. Isn't that kind of the best way to sign off?
You can't educate people that are not healthy. But you certainly can't keep them healthy if they're not educated.
Much more has to be done to democratize the food movement. One of the reasons that healthy food is more expensive than unhealthy food is that the government supports unhealthy food and does very little to support healthy food, whether you mean organic or grass-fed or whatever.
We must not constantly talk about tackling obesity and warning people about the negative consequences of obesity. Instead we must be positive - positive about the fun and benefits to be had from healthy living, trying to get rid of people's excuses for being obese by tackling the issue in a positive way.
The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.
We cannot afford to go backwards on our reproductive rights, we must legislate love, we must legislate justice for Black girls and non-binary folks and guarantee reproductive rights for everyone.
I grew up in front of the camera from an early age. It distorts your perception of who you are. Having a lot of attention at a young age is not healthy.
Does the full moon affect people's behavior, you ask? Yup. It makes people think the full moon affects people's behavior.
What we are trying to do is to create a social business in Bangladesh, a joint venture to create restaurants for common people. Good, healthy food at affordable prices so that people don't have to opt for food that is unhealthy and unhygienic.
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