A Quote by Zdeno Chara
I remember climbing Mont Ventoux at the end of the day, and it was so, so hard. You have already three, four hours in your legs of cycling, and then you have to climb probably the hardest mountain on the course. And then you have to ride back to your car and pack up your stuff.
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Riding uses so many different muscles. I ride two to three horses a day, and I ride almost every day when I'm not working or traveling. You use your legs, your arms, your back. It's a very complete sport.
I love to eat a lot, but I try to eat healthy stuff. Especially when you're riding, sometimes I get hooked up with the cycling and when you're riding three, four, five hours, then you can put whatever you want in your body.
Your legs feel like fried bacon after a day of climbing and descending. It's a roller coaster ride, but no one is pulling you up the mountain. You're headed toward Yosemite more than 4,000 feet of pounding the pedals. You are aware of every movement because your thighs feel tender with a sensation of pain. You push on, toward the final ascent into the valley. In front of you is a monster mountain-El Capitan. Your eyes grow wide. You take a deep breath. Suddenly, you feel only wonder.
In the end all that matters is climbing and pushing your personal limits. No matter the grade, if you climb something that was hard for you, then that's sick.
The number one metaphor I have in my mind for writing a screenplay is that...you're trying to climb a mountain blindfolded. And the funny thing about that is, you think, 'Okay, that's hard because you're climbing up a rock face, and you don't know where you're going, and you don't know where the top is, you can't see what's below you...' But actually the hardest part about climbing a mountain blindfolded is just finding the mountain.
When you ride your bike, you're working your legs, but your mind is on a treadmill. When you play chess, your mind is clicking along, but your body is stagnating. Climbing brings it together in a beautiful, magical way. The adrenaline is flowing, and it's flowing all the time.
It's not fun to watch your team go out, and guys that you've worked so hard with, and the countless hours you've put in on your own time to go and showcase all your hard work, and then have it taken from you and then see your boys playing without you.
After your first day of cycling, one dream is inevitable. A memory of motion lingers in the muscles of your legs, and round and round they seem to go. You ride through Dreamland on wonderful dream bicycles that change and grow.
Our life is like a land journey, too even and easy and dull over long distances across the plains, too hard and painful up the steep grades; but, on the summits of the mountain, you have a magnificent view—and your eyes are full of happy tears—and you want to sing—and wish you had wings! And then—you can’t stay there, but must continue your journey—you begin climbing down the other side, so busy with your footholds that your summit experience is forgotten
If you're a prostitute, this is your day: You party, you have customers until four or six in the morning, then you sleep. You wake at noon, watch soaps on TV, take two or three hours to fancy up yourself, and then you start waiting for customers. That's your life. And some days no customers come. There's no party. There's nothing. You sit there and wait. If you're educated you can read books, but in Bangladesh and most other places you watch TV or listen to music or cook.
When you ride fast and then rest for a bit, it causes a spike in your heart rate and helps your body deal with lactic acid. But you don't need to make it too complicated. Yorkshire is perfect because the hills work as intervals - you ride up them hard and then recover before the next one. Or you can just sprint to the next tree or lamppost.
The rule of thumb for the old backpacking was that the weight of your pack should equal the weight of yourself and the kitchen range combined. Just a casual glance at the full pack sitting on the floor could give you a double hernia and fuse four vertebrae. After carrying the pack all day, you had to remember to tie one leg to a tree before you dropped it. Otherwise you would float off into space. The pack eliminated the need for any special kind of ground-gripping shoes, because your feet would sink a foot and a half into hard-packed earth, two inches into solid rock.
We're always asked the same three questions. If we're on our own we get, 'Where's your mate, then?' If we're in a car it's, 'Where's your bike, then?' And if you're having a meal, we get, 'You're not cooking, then?'
Because in the end, you won't remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain
At some point I go back on the sand to get my sand legs. Because it takes a good month for my legs to catch up with everything, with the displacement and all that stuff. So right now we're training on the beach six days a week for practice, and that's generally about two and a half hours. And then I'm doing pilates three times a week.
When you are five, you know your age down to the month. Even in your twenties, you know how old you are. I'm twenty-three you say, or maybe twenty-seven. But then in your thirties, something strange starts to happen. It is a mere hiccup at first, an instant of hesitation. How old are you? Oh, I'm--you start confidently, but then you stop. You were going to say thirty-three, but you are not. You're thirty-five. And then you're bothered, because you wonder if this is the beginning of the end. It is, of course, but it's decades before you admit it.
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