A Quote by Zdeno Chara
A lot of times life is spinning so fast around you that you kind of think it's out of control and that's when you need to slow down a little bit and take a break.
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You need to have a lot of close family around you, a lot of friends to keep you honest. Take your time, take a year and just slow everything down a little bit. Get away from the success part, stay with yourself. Go off on a beach somewhere or do something to keep yourself aligned right.
I feel like a spinning top or a DreidelThe spinning don't stop when you leave the cradleYou just slow downRound and around this world you goSpinning through the lives of the people you knowWe all slow down.
"My swing is too fast" may be the biggest misconception ever. Think about it. If you take a fast, lousy swing and slow it down, all you've got left is a slow, lousy swing. Most people swing too slow, not too fast.
When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow, slow, slow.
My whole life I have been in a hurry, like running fast after a goal, and now I realize it's nice to sometimes slow down a little bit and enjoy the ride.
The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.
As I started to do a lot of fitness I gained a little bit more strength and I was a little bit slow around the court.
I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow,slow,slow. People said, 'Emil, you are crazy. You are training like a sprinter.'
For me, it really just feels calm. When you're going fast on a downhill course, it's typically where it's wide open. I think it's kind of like driving a car. If you're going really fast and it's straight, everything seems to slow down. In general, racing downhill involves bigger turns and everything sort of slows down and you have a lot of time to think.
I need to be more under control. I need to calm down a little bit so I can cut down on the little silly errors I get.
Well, my dad did a lot of Kung Fu when I was growing up, so he taught me a lot about mental toughness. Ways to slow your heart rate down, slow your breathing down to take control of your body so you can push yourself to the next limit.
Being Slow means that you control the rhythms of your own life. You decide how fast you have to go in any context. If today I want to go fast, I go fast. If tomorrow I want to go slow, I go slow. What we are fighting for is the right to determine our own tempos.
I definitely take notes, but I feel like sometimes if I take too many notes, it kind of bogs down my mind a little bit. So, I just write down stuff that I need to remember for the game.
I need to take a break from this life as a human for 45 minutes and go experience a little bit of immortality.
I think it was wrong to take the decision to slow F1 down. It was much better in my day, when it was already a lot safer than it had been in the '70s and '80s, but you could still drive crazy fast.
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