A Quote by Zhuangzi
Now, when ordinary people attempt to find happiness, I am not sure whether the happiness is really happiness or not. I study what ordinary people do to find happiness, what they struggle for, rushing about apparently unable to stop.
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When I look at what the world does and where people nowadays believe they can find happiness, I am not sure that that is true happiness. The happiness of these ordinary people seems to consist in slavishly imitating the majority, as if this were their only choice. And yet they all believe they are happy. I cannot decide whether that is happiness or not. Is there such a thing as happiness?
So what is happiness? I am sure this question will be asked through the ages. And I doubt there is one answer for all people. Like heaven and hell, one person's happiness can be another person's unhappiness, which is why I'm not attempting to tell you what to do to find your happiness. I have enough trouble finding and hanging onto my own true happiness.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
The only way to find happiness is to understand that happiness is not out there. It's in here. And happiness is not next week. It's now.
They must often change, who would be constant in happiness or wisdom. Those who continually search for happiness will never find it. Happiness is made, not found. To be without some of the things you want is an indispensable part of happiness.
Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.
There's been a false and negative distinction that's been made between joy and happiness. Unfortunately, the message we send to those both inside and outside the church is, "Seeking happiness is superficial and shallow. Go out and get it in the world, but you won't find happiness in God." But all people seek happiness, and because they do, we're basically telling them, "Stop seeking what God Himself wired you to seek." What we should be saying is, "Seek your happiness in the right place - in God Himself."
I think we all mistake certain things for happiness. I think we mistake comfort for happiness and we mistake pleasure for happiness, and entertainment for happiness, when really these are just things we use as proxies for our happiness. We use them to cheer us up or try and achieve brief happiness, when really happiness is something much more profound and long lasting and exists within us.
I cannot tell if what the world considers ‘happiness’ is happiness or not. All I know is that when I consider the way they go about attaining it, I see them carried away headlong, grim and obsessed, in the general onrush of the human herd, unable to stop themselves or to change their direction. All the while they claim to be just on the point of attaining happiness.
It was my interest in happiness that led me to the subject of habits, and of course, the study of habits is really the study of happiness. Habits are the invisible architecture of everyday life, and a significant element of happiness.
I saw what a mess a lot of people could make of their lives when they're smitten. Some of them go temporarily insane. They find a person who they think holds the key to their happiness-the only key to their happiness... My work has always been my greatest happiness
Most persons have but a very moderate capacity of happiness. Expecting...in marriage a far greater degree of happiness than they commonly find, and knowing not that the fault is in their own scanty capability of happiness.
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
Some people have a view of self and of the universe that obliges them to struggle for happiness, to yearn for happiness-"some time in the future"-perhaps next year or the year after that. But not now. Not at this moment. Not here. Here and now is too terrifyingly close, too terrifyingly immediate. They suffer from happiness anxiety.
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