I have always been astonished by hate. Revenge and hate. That is such strange human elements. I have seen a lot of that in my life. I am just as surprised each time. By revenge and hate.
The burden you are carrying around is the burden of self. You seek release from that. You want to let it all go. You want to forget who you are and what you are. You wish to be the whole universe, infinite, endless.
Forgiveness takes the burden of hate, guilt, and bitterness off your back and, with a lighter load, you can climb higher and faster, and be much happier in the process.
Living without hate for people is almost impossible. There is nothing wrong with fantasizing about revenge. You can have that feeling. You just shouldn't act in it.
What I will remember most about Mr Mandela is that he was a man whose heart, soul and spirit could not be contained or restrained by racial and economic injustices, metal bars or the burden of hate and revenge.
I admire about Hillary: Every time I am going to walk away from her candidacy, I think, she has absorbed more hate than anyone I can think of over the past twenty years, and she hasn't cracked under it. That's a kind of iron fortitude that maybe we need in the President of the United States. People project on to Hillary because she is a woman. They either hate her for everything they hate about women or they long for her to be everything they want in a woman. It's an impossible burden.
I joined the army to avenge the deaths of my family and to survive, but I've come to learn that if I am going to take revenge, in that process I will kill another person whose family will want revenge; then revenge and revenge and revenge will never come to an end.
Black women are supposed to be 'strong,' but the burden of carrying our race and carrying our families adds the pressure.
Sometimes carrying the burden of an upsetting truth, and hiding it, is actually a gift you give to someone else. You bear that burden, so they don’t have to, in a situation where telling them will change nothing.
Worry, hate, fear-together with their offshoots: anxiety, bitterness, impatience, avarice, unkindness, judgmentalness, and condemnation-all attack the body at the cellular level. It is impossible to have a healthy body under these conditions.
Simply coming to the perpetrator and delivering the message is Nozick's definition of revenge. And in that sense, Adi is exacting revenge. When people ask, "Does Adi want revenge?" - they mean violent revenge. But in Nozick's formulation, it is revenge. That is the essence of revenge.
Bitterness is the coward's revenge on the world for having been hurt.
You go through big chunks of time where you're just thinking, 'this is impossible - oh,this is impossible'. And then you just keep going and keep going, and you sort of do the impossible.
We are one people with one family. We all live in the same house... and through books, through information, we must find a way to say to people that we must lay down the burden of hate. For hate is too heavy a burden to bear.
And I say to you, I have decided to stick with love, for I know that love is ultimately the only answer to mankind's problems. And I'm going to talk about it everywhere I go. For I have seen too
much hate... every time I see it, I know that it does something to their faces and their personalities, and I say to myself that hate is too great a burden to bear. I have decided to love.
When we want to give expression to a dramatic situation in our lives, we tend to use metaphors of heaviness. We say that something has become a great burden to us. We either bear the burden or fail and go down with it, we struggle with it, win or lose. And Sabina - what had come over her? Nothing. She had left a man because she felt like leaving him. Had he persecuted her? Had he tried to take revenge on her? No. Her drama was a drama not of heaviness but of lightness. What fell to her lot was not the burden, but the unbearable lightness of being.