A Quote by Zoe Ball
I don't think that sliding down a wall with a bottle of Sancerre in your hand at 6:30 in the morning is particularly attractive when you're approaching 40 and you've got a kid.
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I think part of it has got to be compensation, yes, for the fact that when I was a kid, I wasn't particularly attractive. But at the same time I don't remember ever thinking, Oh, my God, I'm such a mess; I'm the ugliest sod in the class.
I look at Woody Allen's prolific career of 30 or 40 films, and I'm watching the clock. I'd love to work at a clip of a film a year. We don't get the benefit of the doubt, particularly black women. We're presumed incompetent, whereas a white male is assumed competent until proven otherwise. They just think the guy in the ball hat and the T-shirt over the thermal has got it, whether he's got it or not. For buzzy first films by a white male, the trajectory is a 90-degree angle. For us, it's a 30-degree angle.
You can’t miss your schedule. Every morning, you’re supposed to stick your right arm in this contraption in the wall. It tattoos the smooth inside of your forearm with your schedule for the day in a sickly purple ink. 7:00—Breakfast. 7:30—Kitchen Duties. 8:30—Education Center, Room 17. And so on. The ink is indelible until 22:00—Bathing
Every time you drink an inferior bottle, it is as if you took a fine bottle and smashed it against a wall. You can't get that bottle back!
In most companies, the corporate mentality is if you're over 30, you're on the downhill side, and if you're over 40, you're brain dead. Or, if you're over 30 or 40 and you've been doing it for a while, you've got experience and you want to be paid for that experience.
Got no place to go, but there's a girl waitin' for me down in Mexico. She got a bottle of tequila, a bottle of gin, and if I bring a little music, I could fit right in.
I tell people that the scales lie. You may have played basketball and weighed 175 pounds, with a 30-inch waist, back when you were in college. And you may still weigh 175 at 55. But you probably have a 35-inch waist and you've probably lost 30 or 40 pounds of muscle -- and gained 30 or 40 pounds of fat. The tape measure doesn't lie. Get that tape measure out and put it on your hips and your waist. Keep checking it. And keep exercising and cutting those calories down until that tape measure gets close to where you were in your prime.
It's really something for people who are approaching 30 to take a look at what that means to them. I think turning 30 is a chance to re-identify with yourself.
The questions don't happen when you hit 30 homers, right? If you hit 30 home runs, you hit 40 doubles, I don't think anybody questions your conditioning or your offseason program.
I have so many photos of myself in my room when I was a kid; I had one wall that was all TLC posters that I got free at some record store, then another wall was all Public Enemy, and the last wall was all '90210.'
I think I had the smallest handle around. When I got my bats, I even trimmed them down. I used to scrape them. Some years later when I started getting older, I used to start with a 33 and in the summer it got down to 31 and then probably in September got down to 30.
I think that what we do out on the field is oftentimes a little bit better than what men do. I don't think that we flop around as much. I think we're tough. I mean, I've got battle wounds on my legs from the turf and sliding. And we're gritty. And we're feisty. And I think that I would never back down from a guy.
If you're going to be a writer you should sit down and write in the morning, and keep it up all day, every day. Charles Bukowski, no matter how drunk he got the night before or no matter how hungover he was, the next morning he was at his typewriter. Every morning. Holidays, too. He'd have a bottle of whiskey with him to wake up with, and that's what he believed. That's the way you became a writer: by writing. When you weren't writing, you weren't a writer.
Do cardio throughout the year at least three days a week for at least 30-40 minutes, whether it be first thing in the morning on an empty stomach or after a post-workout protein shake. Cardio won't kill your gains as much as you think; you'll see how much muscle you really have.
You got to be able to love again. You got to give everybody a fair chance. Everybody deserves a fair chance. I'm talking about building that wall, coming out of a relationship and feeling like, well, I'm going to hold back. You turn into your ex. When you find a person that's worth letting your wall down , and you feel it in your stomach, just don't fight it. Just let it happen.
I don't think I ever saw Hank with anybody, say, 'Let's go write a song.' One Sunday morning we left Nashville to go to Birmingham to do a matinee and a night, and he said, 'Hand me that tablet up there.' And he wrote down, 'Hey, good lookin', what you got cookin'' and before we got to Birmingham it was finished.
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