A Quote by Zoe Ball

My advice to young girls would be, don't get on a sun bed and don't smoke - it wrecks your skin. — © Zoe Ball
My advice to young girls would be, don't get on a sun bed and don't smoke - it wrecks your skin.
Never suntan! Ten minutes in the sun on a daily basis is good to get vitamin D, but sun tanning is terrible for your skin. It dehydrates your skin, creates sunspots, and can give you skin cancer.
The strongest possible piece of advice I would give any young woman is: Don't screw around, and don't smoke.
I know from another pulsar astronomer who won the Nobel that you get no peace. You're asked about every subject under the sun. It quite wrecks your life.
Years ago, when I first started wearing hair extensions, I would get mail from young girls, or young girls would come up to me and they would say, 'Tyra you have the most beautiful hair, like I could never grow hair like that!' And I would say 'Child, this is a weave!'
When you're in nature, when you're going to bed when the sun goes down and getting up when the sun rises, and you get into that rhythm, your body just really responds positively to it.
I do follow cleansing and hydrate my skin. It is really important. Especially before going to bed, you have to remove make-up, clean your skin, and hydrate your skin.
I enjoy Pilates and I do yoga at home where I get peace and quiet. I think it helps that I don't drink and I never smoked. You see so many young girls smoking and you want to say to them 'it's bad for your skin and health, everything'.
Any other town you go to there's this little devil and a little angel on your shoulder. A little good advice, a little bad advice.You go to Las Vegas, there's like a devil and a devil and they're just battling it out the whole time. It's like, "Smoke some crack!" "Get a hooker!" And then I go, "YEA! Yea, this is a good town. Smoke some crack and get a hooker! Alright!"
I would say, don't smoke. I'm kidding, but yeah, I did smoke in college and as a young actor and it's stupid.
I even smoke in bed. Imagine smoking a cigar in bed, reading a book. Next to your bed, there's a cigar table with a special cigar ashtray, and your wife is reading a book on how to save the environment.
You've got to be a right grouch to hate holidays, but one thing I do hate is the old towel on the sun bed trick. It kills me that people get up at five in the morning and go down to the swimming pool and reserve their sun bed with a towel.
The sun sucks. I used to love the sun, but now I hate it because it just wants to kill everything. I always tell everyone, if you don't want to do skin care, fine, but at least put sunscreen on. The reason why we have little freckles, skin cancer, and wrinkles is because of the sun.
The largest country with the largest consumption of skin bleach in the world is India. Indian men are bleaching their skin because, in terms of marriage, if your skin is dark, it's assumed you work in a field. If your skin is lighter, it's assumed you work in an office because you're not getting enough sun. Indian men are bleaching their skin.
The advice I would give to girls from Eastern backgrounds who are interested in the arts is that it is always beneficial to get your academic studies out of the way before going into the competitive world of the arts.
The sun feels so lovely on your skin, but it can be really damaging. I make sure to wear SPF 50 sun cream all over my body at all times. It takes a bit longer to get tanned, but the color stays way longer afterwards.
Since I was growing up in New Zealand where there's a hole in the ozone layer above us, we get so much sun damage to our skin, and the thing we can do to look after ourselves is use sunscreen during the day, but making sure your skin is well hydrated while you sleep.
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