A Quote by Zoe Saldana
Happiness is nothing but temporary moments here and there - and I love those. But I would be bored out of my mind if I were happy all the time.
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Pull your boots up by the bootstrap and know that everything is temporary. All good moments are temporary and all bad moments are temporary. Nothing lasts forever.
The way to find out about your happiness is to keep your mind on those moments when you feel most happy, when you really are happy-not excited, not just thrilled, but deeply happy. This requires a little bit of self analysis. What is it that makes you happy? Stay with it, no matter what people tell you. This is what I call "following your bliss."
Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy.
Indeed, happiness is nothing other than being encompassed, an after-image of the original shelter within the mother. But for this reason no one who is happy can know that he is so. To see happiness, he would have to pass out of it: to be as if already born. He who says he is happy lies, and in invoking happiness, sins against it. He alone keeps faith who says: I was happy.
I think there are different kinds of happiness. We know when we're happy a lot of the time, but then there are those moments that have more of an afterglow, when the happiness has more depth.
If I were to have any sort of solid idea about which moments were God's manifestations, they would be those moments where one has practically nothing to do with what's going on. It's one of the best feelings in the world.
Nothing increases happiness like quiet time. The truth is, the only moments that make you laugh or happy are seconds of stillness.
Usually we try to figure out what we think would make us happy, and then try to make those things happen. But happiness isn't circumstance-de pendent. There are people who have every reason in the world to be happy who aren't. There are people with genuine problems who are. The key to happiness is the decision to be happy.
There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy.
Happiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you saw things as they really were, you would be happy automatically.
Nobody can be happy. You could have moments of happiness, moments of joy. But life is very difficult. Unless you're a total idiot. Then you can be happy.
It is a basic human need that everyone wants to
live a happy life. For this, one has to experience
real happiness. The so-called happiness that one
experiences by having money, power, and
indulging in sensual pleasures is not real
happiness. It is very fragile, unstable and fleeting.
For real happiness, for lasting stable happiness,
one has to make a journey deep within oneself and
get rid of all the unhappiness stored in the deeper
levels of the mind. As long as there is misery at
the depth of the mind all attempts to feel happy
at the surface level of the mind prove futile.
There is one thing in this good old world that is positively sure - happiness is for all who strive to be happy - and those who laugh are happy. Everybody is eligible - you - me - the other fellow. Happiness is fundamentally a state of mind - not a state of body.
I have learned from experience that happiness is an acquired skill. Children are one of the greatest lessons in happiness, constantly challenging us to enjoy the moment, as the next one will not be the same. Gratitude is essential to happiness. Every time our children rush up to us and smile, we have something to be happy about; every time we get out of bed and can take a deep breath and go out for a walk, we have something to be happy about-that is the essence of a happy existence. Happiness is a muscle we must use, or it will wither away.
At school, I was bored with the teachers, and there were moments where I felt they were singling me out.
Happiness is a critical factor for work, and work is a critical factor for happiness. In one of those life-isn't-fair results, it turns out that the happy outperform the less happy. Happy people work more hours each week - and they work more in their free time, too.
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