Top 3 Quotes & Sayings by Rich Gaspari

Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of life or death. It was either me or the weights-and I was going to win. I've always had that competitive streak, whether it was in the gym, on the stage, or In anything else I did.

I still believe one of the most important choices is how we treat others. What good does it do you to build a huge muscular, impressive body if you are small and underdeveloped on the inside? I’ve always felt that success begins on the inside and reaching our true potential gets blocked when we are small-spirited.

Walking the walk doesn't begin with a step. It begins with a choice. You can turn fear into action and let doubt become confidence. Find your pride and let it fuel your courage. Turn tomorrow into today and turn today into RIGHT NOW!