Top Quotes & Sayings by Lou Banach

Explore popular quotes and sayings by an American athlete Lou Banach.
Last updated on October 6, 2024.
Lou Banach

Ludwig David "Lou" Banach is an American athlete who won a gold medal in wrestling in the 1984 Summer Olympics in Los Angeles. He was noted with his fraternal twin brother Ed Banach for both winning gold medals in freestyle wrestling at the same Olympics.

But it's the wrestler who can put the fatigue out of his mind and break through the "wall," like a marathon runner after 18 or 20 miles, who will survive. The key to that survival is in hard workouts that develop mental confidence to the point where you won't submit to fatigue and pain descending upon you.
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