Top 2 Quotes & Sayings by Markus Ruhl

Explore popular quotes and sayings by a bodybuilder Markus Ruhl.
Last updated on November 16, 2024.
Markus Ruhl

Markus Rühl is a retired IFBB professional bodybuilder. Rühl began training at the age of 18 following a doctor's recommendation after sustaining a knee injury while playing football. At 120 pounds (54 kg), Rühl began training hard six days a week until deciding to compete on a professional level five years later. During this period he worked as a used-car salesman. Rühl signed a sponsorship deal with Ultimate Nutrition in late 2008. In 2018 he started his own supplement company, Rühl's Bestes.

The most important lesson I've learned is that the most productive exercises are simple and compound. — © Markus Ruhl
The most important lesson I've learned is that the most productive exercises are simple and compound.
I don't do this to be healthy, I do this to get big muscles.
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