A Quote by Sia

In a triathlon, it's all about cycling in the most efficient manner. You need to save your energy for the run at the end, so you want to ride really efficiently and not waste your energy. The only way to do that is to spend a really long time on the bike.

They were pretty tired by now of course; but not what I’d call bitterly tired – only slow and feeling very dreamy and tired as one does when one is coming to the end of a long day in the open.

Did you love well what very soon you left? Come home and take me in your arms and take away this stomach ache, headache, heartache. Never so full, I never was bereft so utterly. The winter evenings drift dark to the window. Not one work will make you, where you are, turn in your day, or wake from your night toward me. The only gift I got to keep or give is what I've cried, floodgates let down to mourning for the dead chances, for the end of being young, for everyone I loved who really died. I drank our one year out in brine instead of honey from the seasons of your tongue.

Let the jerks of the world serve as the perfect example of what you don't want to be. You'll be a heck of a lot happier, and in the long run, there's a chance that other person at work will end up asking what your secret is. Why are you the happy one? In other words, don't let your thoughts think you. Besides, if you're really gonna get pissed, don't waste it on your family, friends, or coworkers, save it for something that really matters.

I've always loved California; I'll probably always live here on the West Coast, at least long-term. But I do love coming to New York. The energy is totally different, and I always have a lot of fun there. I always end up staying up all night! I look at my friends, like, "How do you guys do this every day?"

You work many hours. It is the major activity of your life. You can lose a lot of energy or gain a lot of energy from it. Put your full attention into it and do a good job, because it is part of your impeccability.

It's very important for any artist, in any field, to take their own temperature and check out their own energy, and see what it is they ought to be doing to keep the energy up. Because if your energy is not up, you're going to come up with some really dreary piece of work that no one's going to enjoy.

Modeling is a very hard job. I know that sounds like a really shallow thing to say, but you have people pulling on your hair all day, telling you what to do, fitting you, telling you to bend over, hitting you, taking your shoes off, throwing you up against a wall - it's a lot. You have to really be able to handle yourself and bring something. It's not just enough to have a cute body and jump up in the air and go, "wow!"

It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.

Are you willing to work sixteen hours a day? Rich people are. Are you willing to work seven days a week and five up most of your weekends? Rich people are. Are you willing to sacrifice seeing your family, your friends, and give up your recreations and hobbies? Rich people are. Are you willing to risk all your time, energy and start-up capital with no guarantee of returns? Rich people are.

Dialysis is horrible and left me so tired. I couldn't do it any more, it takes so much out of you. By the end I was tired of being tired. I could sleep 11, 12 or 13 hours a day and still be absolutely knackered.

Every day, when I am working with my boys, I tell them as long as you put in your best efforts, I am there to back you. But the day I find your energy flagging on the field, the day I find you have not put in your best, that's when I will be really upset and sad.

When you're doing the same scene over and over, all day long, you need to keep your levels up for your own performance and for the other actors.

Film and TV is a very hard profession to enter into if you don't have the ability to take a long period of time without making money so you can write, direct or raise financing, or work your way up, often with unpaid internships. It's hard to get into without a lot of connections. You end up with a lot of white people from privilege making films. So we're seeing a lot of the same kinds of stories.

A lot of people say they feel tired, and I think that's why we have a prevalence of coffee shops. I don't remember seeing coffee shops on every corner when I was growing up, so there's something going on these days. As an alternative to reaching for that 50th cup of coffee for the day, Archangel Michael is a wonderful angel to call on if you feel tired. You say, "Archangel Michael, I ask that anything draining my energy and vitality be now removed from me." It is a simple prayer. Say it, take a breath, and you will feel your energy being revived.

At the end of the day - the long day of your life - as people stand around your grave no one will talk about how big your house was, or how many cars you owned, or your boat or plane... they will only talk about ONE thing and ONE thing ONLY: LOVE! How much you loved them and how much they loved you. So the goal then is to live a life of love. That is all.