A Quote by Adam Goodes
The best thing that I did was get myself out of an environment that was toxic to me and to my mental health. That was through retiring from football.
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Retirement is a very subjective thing. There are guys I know who retire and they're very happy and they never miss work at all. I can't see myself retiring and fondling a dog every day. I like to get up and work and go out. I have too much energy or too much nervous anxiety or something. So I don't see myself retiring. Maybe I will suddenly get a stroke or a heart attack and I will be forced to retire, but if my health holds out I don't expect to retire.
The interesting thing I learned was that if you're really concerned about your health, the best decisions for your health turn out to be the best decisions for the farmers and the best decisions for the environment-and that there is no contradiction there.
I've been out with injury, health struggles and I've really struggled with my mental health, so to be able to get back and be on the start line has been a challenge. I'm excited just to be there, but obviously I expect a lot of myself and I'm pretty sure other people expect me to come out and be able to still dominate.
I might feel a little bit empty, and it might get to me for a short time, but I'm hoping to keep my association with football and with broadcasting - I'm not retiring from everything; I'm retiring from the BBC. I'm certainly not going pipe and slippers.
...I tried to kill myself. It was a feeble attempt, but I did. And I got put in a mental hospital for a month, and I got myself straight and worked on my mental health...it's nothing that I hide. It's nothing to be proud of or to be ashamed of. It's part of my life, you know? And I'm still here!
Once I wrote 'Atmosphere,' I thought, 'This is my story; it's me and my life and what I've gone through to get to where I am.' I'm not the best singer, but still. All of my albums are personal, but putting myself out there and singing is one more thing that makes me vulnerable - one more thing that people can fire shots at.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
In 2008, when I was wrapped up a very toxic relationship, I lived out of my car for about four months to get away. And what I learned about myself in the process is that sometimes a safety net isn't really that safe; it's what keeps you from flying. That year I went from playing football to being a football player. Football wasn't paying my bills, but people didn't really know how bad it was. That was the one place in the world that when everything else was chaos, I could be great. I think we all have that place where we experience greatness. Football definitely saved my life.
People tend to look at mental health differently than physical health. If someone tears their ACL, we don't expect them to run 30 yards for a touchdown. They need to be treated and have the time to rest and heal, It's the same thing for mental health.
My mental health is something that I've been focusing on my whole entire football career. It's a normal thing.
Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness ... it's just been a really great thing in my life.
Male domination, and the low and stigmatised status of women, cause teenage girls to engage in punishment of their bodies through eating disorders and self-mutilation. There is increasing evidence that woman-hating Western cultures are toxic to girls and very harmful to their mental health. It is, perhaps, not surprising, therefore, that there seem to be some girls baling out and seeking to upgrade their status.
The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.
I have mental joys and mental health, Mental friends and mental wealth, I've a wife that I love and that loves me; I've all but riches bodily.
Mental health is such a complex thing and so difficult to diagnose. What is a mental problem? Who does have mental problems? What's the difference between mental problems and depression and sadness?
A college football star, by his senior year, is used to running out there with 110,000 people going nuts. They feel comfortable in that environment. To me, a set feels like that. The one thing that I do know is that, as long as I'm prepared, I know this environment and this world.
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