A Quote by Adam Ant
Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you're in that state all you want to do is just sleep, and rest your body and your brain.
Related Quotes
When you're in the more deeper stages of sleep - REM sleep, your body is quiet, but your mind is actually very active. So it's a time when your body and your brain is restoring itself. It's repairing any cell damage that happened during the day, it's really repairing, like I said, repairing your body, but also helps with digestion, helps with memory.
Touring is hard. It's really hard on the singer, especially, because your body is your instrument and you have to be so good, it's like boot camp out there; I can't do anything - just sleep, sing and be very healthy.
So when you're in REM sleep, your brain is very active, our body is quiet, but your brain is really processing a lot of things, a lot of emotions; we dream the most in REM sleep. And then you go back down in the deep stages, and so on and so forth.
Football doesn't depend just on your brain. It's not like on a computer. It depends on your body, too, and sometimes you are tired. Sometimes the opponent closes the space very well and marks you very well. Football depends on many things, not just on you.
Dopamine is a chemical released in your brain and your body when you sleep that paralyzes your body so you don't act out your dreams.
Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
I trust in my inspiration, really, and that's difficult because sometimes you would rather be technical. And once you empty your mind, empty your brain, it's really incredible. I'm very caring about things that dash into my brain, and I make sure I don't just clog it.
When we're playing, when we're really, really going... you're just in the moment. You're not thinking about yesterday, tomorrow, or anything else. The brain gets out of the way. Your body just does what it knows how to do, and it's just... it's like a religion.
Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.
Sleep paralysis is something that is actually very common. Many people have it, I've had it myself. And what happens is, when you're in that REM stage of sleep, your brain is very active. You're dreaming your most during that stage, you're mind, your eyes are moving, there's a lot going on. It's like fireworks going on in your brain.
When you have something on your mind that you really have coming out of your brain... just talking to the beat, it's pretty easy and it's a natural feeling and at this point in my career. That's what I'm going for, I just want things to be organic.
Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or as a “waste of time.” Think of them as opportunities for memory consolidation and enhancing the brain circuits that help skill learning. Nor should you feel guilty about sleep. It's just as crucial a part of successful brain work as the actual task itself.
When you sleep your eyes move left and right and physical movement takes trauma and moves it from your frontal lobe to the back of your brain or to another part of the brain where you can store it that memory but when you think about those things that happened, you don't associate the feeling that normally comes with it. So the problem is if you have something traumatic happen and you are not getting a good amount of rest, it will stay in your frontal lobe.
In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.
I just stay healthy all year round. I try to feel good in my skin. For me, I have trained in ballet my whole life so my body really feels best when I feel strong and tight and toned, and I think that comes from years and years of constant training as a ballerina. Leading up to the show, getting out there in your underwear, you just want to feel your best mainly in your head than more anything else. Obviously you want to feel good physically too, so it's more just in your head, pushing yourself, approaching this challenge and taking the opportunity to push yourself a little further.
If you’re frustrated because you’re not getting what you want, stop for a second: Have you actually flat-out asked for it? If you haven’t, stop complaining. You can’t expect the world to read your mind. You have to put it out there, and sometimes putting it out there is as simple as just saying, “Hey, can I have that?
Related Authors
Ani DiFranco Quotes
American
Musician
Bob Dylan Quotes
American
Musician
Brian Eno Quotes
British
Musician
Bruce Springsteen Quotes
American
Musician
David Bowie Quotes
English
Musician
Drake Quotes
Canadian
Musician
Elton John Quotes
English
Musician
George Harrison Quotes
British
Musician
Henry Rollins Quotes
American
Musician
John Lennon Quotes
English
Musician
Madonna Ciccone Quotes
American
Musician
Moby Quotes
American
Musician
Nicki Minaj Quotes
American
Musician
Patti Smith Quotes
American
Musician
Thom Yorke Quotes
English
Musician
Tori Amos Quotes
American
Musician