A Quote by Adam Ondra

My diet is mostly composed of whole-grain cereals, legumes, beans, lentils. Lots of cooked, baked, or steamed vegetables. Lots of spices like curcumin or cumin that help aid digestion. Some superfoods.

Adam Ondra

Quote Topics

Diet Aid Baked Beans Composed Cooked Digestion Grain Help Lentils Like Lots Mostly Some Spices Superfoods Vegetables Whole

Quote Author

Adam Ondra
Czechoslovakian - Athlete
Born: February 5, 1993

I eat vegetarian at home, so I always have yogurt and milk, eggs, whole wheat bread, whole grains. Lots of vegetables and fruit. Cereals and oatmeal. That type of thing.

Maye Musk

Lentils, beans, and other legumes, such as chickpeas, are all excellent sources of fiber.

Harley Pasternak

My diet consists of low carbs, zero sugar, zero fat, zero dairy product, lots of fish, chicken, red meat, protein shake and lots of vegetables like spinach and mushrooms.

Prateik Babbar

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

Joel Fuhrman

Dinner is often a stew of beans or legumes, which are awesome for dieting; they give you that meaty satisfaction and both are excellent with whole grain rice or bread.

Nadia Giosia

The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.

T. Colin Campbell

I do the cooking at home. Where we eat no more than 100 grams of meat a day and have 'tons' of fresh vegetables. I prepare the vegetables with a wide range of herbs, spices and such. We also keep on hand lots of fruit, yogurt and great breads.

Graham Kerr

You want two-thirds of that plate to be consisting of vegetables, whole grains and fruits, with one-third of it protein. That protein can be a bean - black beans, chick peas, lentils. It can be a lean protein, like fish or poultry.

Margaret Cuomo

Most people think if you are vegan you eat just green stuff, you just eat salad and lettuce and veggies the whole day... I'm eating beans, legumes, lentils and peas and rice and potatoes and a lot of things that have calories to give me the energy to do what I do.

Patrik Baboumian

I believe in nourishment and having a balanced diet. I avoid bingeing and try and eat healthy, especially lots of amla, and drink lots and lots of water.

Yami Gautam

I like beans. Lentils are beans, right? I love beans and rice.

Prince Fielder

I feel like I eat pretty clean as my regular routine. I eat a lot of steamed vegetables, steamed chicken. I don't eat that much meat. I'd be maybe, I would say, 90 percent vegetarian. Mostly just because I like the way it makes me feel, not other reasons.

Jane Krakowski

My favourite organic recipe is probably a huge batch of chilli con carne cooked with organic low fat British minced beef, tons of kidney beans, tomatoes and baked beans.

Sara Cox

Before I turned vegetarian, I used to often cook seafood or my favourite breakfast of eggs and bacon. Now, I love making pulao or rice with lots of spices and vegetables.

Kangana Ranaut

Writing a song is like playing a series of downs in football: Lots of rules, timing is crucial, lots of boundaries, lots of protective gear, lots of stopping and starting.