A Quote by Ajinkya Rahane
Once you play County cricket, you get strong in the mind and get used to different methods... If it's swinging or seaming in overcast conditions, it's all about how positive you are mentally and if your body movement is in the right direction... You can then always bat better.
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I don't think it's tough to get there mentally. Your mind is saying, 'You know how to do this.' But your body doesn't always respond.
In Ranji cricket, I am used heavily as a bowler, but in international cricket I hardly get four overs, and sometimes I never even get to bowl and bat at number eight.
I know when I'm off alignment. I know when my body is out of adjustment. If your body is there, then mentally, you'll be there. If your body feels good, then your mind feels good and your are going to feel better about your game.
Some really good players are coming out of county cricket. Better preparation, and looking after yourself physically are things that counties should still have to strive for. Also, the volume of county cricket is still far too high. I'd definitely like less county cricket.
Most traditional methods of working on oneself are mostly pain centered. People get to repeat over and over their painful emotions without knowing how to use the body's own inherently positive direction and force.
Mentally, I have to get my body and mind in the right place before I start the routine, but once into the zone, it's like I turn on a switch. I envision myself doing the same thing for the Olympic Games.
George Bernard Shaw was right. He summed it all up when he said: "The secret of being miserable is to have the leisure to bother about whether you are happy or not." So don't bother to think about it! Spit on your hands and get busy. Your blood will start circulating; your mind will start ticking-and pretty soon this whole positive upsurge of life in your body will drive worry from your mind. Get busy. Keep busy. It's the cheapest kind of medicine there is on this earth-and one of the best.
When you become so determined that you want to feel good - you have become as your Inner Being is, in such a pure place of Positive Energy - then that which is 'negative energy' simply can't mix with you. It defies Law. If you are very strong and clear about your positive wanting, and feeling it, then 'bad' things simply cannot get in. Colds can't get in, car accidents can't get in, anything that you are not wanting cannot be your personal experience.
Obviously, I'm enjoying my County stint. This is the first time I am playing County cricket and it's a different experience. It's an opportunity of a lifetime and everyone should play it.
Good teams I played on... just the tone that they play with, the energy they play with, how they go about it. When you get it going the right way, you get everyone going in the same direction and it's a powerful thing.
My body can't demonstrate. It isn't willing to explore movements the way it used to. I've always had to find the movement in myself then show it in myself. If I've got the sense of movement for the character, I expect the dancer to get it too.
In overcast conditions where you bat first, we have to try and not lose early wickets.
In my opinion, the power of the mind in sport is vital. If you can overpower those physical risks mentally, you can get your body round it physically. I've made my body do things because of my mind that it shouldn't have been able to do.
Get your mind right, get your spirit right, and get your body right. And keep it there. That requires working out; that requires fasting, eating well, prayer, and getting to know who you are. And not bending.
We want things to go perfectly, so we naturally tell ourselves that we'll get started once the conditions are right or once we have our bearings, when, really, it would be better to focus on making do with how things actually are.
It doesn't matter how many times you fail. It doesn't matter how many times you almost get it right. No-one is going to know or care about your failures, and neither should you. All you have to do is learn from them and those around you. All that matters in business is that you get it right once. Then everyone can tell you how lucky you are.
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